Uploaded January 2026 | Updated September 2026, 2 weeks ago
Welcome to the Season of Becoming: Winter Edition 🤍 aka a softer version of a winter arc.
HERE'S THE DIGITAL BOOK: The Season of Becoming: Winter Edition ▹ kalynnicholson.com/product-page/the-season-of-becoming-winter-edition
My Digital Diary ▹ https://linktr.ee/kalynnicholson
My Instagram ▹ instagram.com/kalynnicholson13
Flow Corner Instagram ▹ instagram.com/kalynsflowcorner
If you want to join my book club, get extra coffee talks, or tune in for community movie watch parties etc., click the 'Join' button and become part of the coffee club! ✨
My Books:
Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am solely a fellow earthling with an inquisitive soul who likes to crack the ice on deep conversations that can foster personal growth, virtual connection and hopefully positive change, not an expert in any sense. Take what resonates, leave what doesn't, or let me hear your thoughts!
❤ This Coffee Talk is not sponsored.
Welcome to the Season of Becoming: Winter Edition 🤍 aka a softer version of a winter arc.
HERE'S THE DIGITAL BOOK: The Season of Becoming: Winter Edition ▹ kalynnicholson.com/product-page/the-season-of-becoming-winter-edition
My Digital Diary ▹ https://linktr.ee/kalynnicholson
My Instagram ▹ instagram.com/kalynnicholson13
Flow Corner Instagram ▹ instagram.com/kalynsflowcorner
If you want to join my book club, get extra coffee talks, or tune in for community movie watch parties etc., click the 'Join' button and become part of the coffee club! ✨
My Books:
Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am solely a fellow earthling with an inquisitive soul who likes to crack the ice on deep conversations that can foster personal growth, virtual connection and hopefully positive change, not an expert in any sense. Take what resonates, leave what doesn't, or let me hear your thoughts!
❤ This Coffee Talk is not sponsored.
![Spring Equinox Reset: How To Map Out Goals, Projects & Plans
This chat is about getting clear, organized, and inspired to intentionally map out your goals and projects for the spring season.
My Instagram ▹ https://www.instagram.com/kalynnicholson13/
Flow Corner Instagram ▹ https://www.instagram.com/kalynsflowcorner
If you want to support my channel, get early, ad-free access to Coffee Talks, a monthly bonus video, access to my community discord chat, an invite to the book club I host every Sunday or to use the special emoji on this channel, click the Join button and be part of the coffee club! ✨
My Books:
Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am not a mental health specialist, just a fellow earthling with an inquisitive soul who likes to crack the ice on deep conversations that can foster personal growth, virtual connection and hopefully positive change.
❤ This Coffee Talk is not sponsored. Spring Equinox Reset: How To Map Out Goals, Projects & Plans](https://i.ytimg.com/vi/UJGmSPEWHhM/mqdefault.jpg)

![You Dont Need To Be Doing More
Grab a coffee and buckle up for a pep talk.
If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content, be sure to join the channel & become a member ✨
Coffee Talk Chapters ☕️
00:00 - Dont Worry
10:10 - Todays Sponsors ✨
15:11 - You are already doing it.
❤ Thank you to Hello Fresh & Headspace for sponsoring todays episode.
If youre in need of an easy meal kit or a mindful digital space, be sure to check out todays sponsors. By checking out hellofresh.com/coffeetalk60 or headspace.com/talk30day youre supporting the show!
I am mindful not to place any mid-video ads on videos that are sponsored for viewer purposes. ❤
Kalyns Books:
Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change. You Dont Need To Be Doing More](https://i.ytimg.com/vi/VA2xLZKnVSM/mqdefault.jpg)
![Your Season of Becoming: Winter Detox | Day 3
Welcome to the Season of Becoming: Winter Edition 🤍 aka a softer version of a winter arc.
HERES THE DIGITAL BOOK: The Season of Becoming: Winter Edition ▹ https://www.kalynnicholson.com/product-page/the-season-of-becoming-winter-edition
My Digital Diary ▹ https://linktr.ee/kalynnicholson
My Instagram ▹ https://www.instagram.com/kalynnicholson13/
Flow Corner Instagram ▹ https://www.instagram.com/kalynsflowcorner
If you want to join my book club, get extra coffee talks, or tune in for community movie watch parties etc., click the Join button and become part of the coffee club! ✨
My Books:
Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am solely a fellow earthling with an inquisitive soul who likes to crack the ice on deep conversations that can foster personal growth, virtual connection and hopefully positive change, not an expert in any sense. Take what resonates, leave what doesnt, or let me hear your thoughts!
❤ This Coffee Talk is not sponsored. Your Season of Becoming: Winter Detox | Day 3](https://i.ytimg.com/vi/VJwfJrz81bM/mqdefault.jpg)
![Practicing Non-Attachment | 3 Year Update
Its been 3 years since I first posted how to practice non-attachment. Today, Im revisiting the concept and seeing how my life and thoughts have changed in that time.
Check out EP 1 of Ask Kalyn: https://youtu.be/assEcfWBssg
My Instagram ▹ https://www.instagram.com/kalynnicholson13/
Coffee Talk Instagram ▹ https://www.instagram.com/kalynscoffeetalk/
Flow Corner Instagram ▹ https://www.instagram.com/kalynsflowcorner
My Books:
Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.
❤ Thank you Trumeta for sponsoring todays Coffee Talk and my morning cup of coffee.
Get a FREE electric mixer and 40% OFF the coffee, PLUS free shipping in US, so go right now to http://www.trumeta.com/coffee Practicing Non-Attachment | 3 Year Update](https://i.ytimg.com/vi/VZ6SDTalVQs/mqdefault.jpg)
![How to Trust your Intuition & Purpose
Welcome back to another #CoffeeTalk. Todays video is about learning to trust your intuition, know it from instinct and follow it to your souls purpose. ☕️
If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the channel & become a member ✨
All Things Koze Blog & Shop ▹ https://allthingskoze.com/
All Things Koze Instagram ▹ https://www.instagram.com/allthingskoze/
Koze Flow Instagram ▹ https://www.instagram.com/kozeflow/
Kalyns Instagram ▹ https://www.instagram.com/kalynnicholson13/
Coffee Talk Chapters ☕️
00:00 - Welcome ✨
02:00 - Your intuition doesnt coddle you
04:26 - Instinct vs. Intuition & your souls purpose
11:27 - Living under illusions & fear
15:27 - What happens when we trust our intuition
20:30 - Final thoughts
Kalyns Books:
Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.
❤ This Coffee Talk is not sponsored, no links are affiliate ❤
Stay Koze-y How to Trust your Intuition & Purpose](https://i.ytimg.com/vi/VhYP4vZiMW8/mqdefault.jpg)
![Your Season of Becoming: Softness Is Not Weakness | Day 12
Welcome to the Season of Becoming: Winter Edition 🤍 aka a softer version of a winter arc.
HERES THE DIGITAL BOOK: The Season of Becoming: Winter Edition ▹ https://www.kalynnicholson.com/product-page/the-season-of-becoming-winter-edition
My Digital Diary ▹ https://linktr.ee/kalynnicholson
My Instagram ▹ https://www.instagram.com/kalynnicholson13/
Flow Corner Instagram ▹ https://www.instagram.com/kalynsflowcorner
If you want to join my book club, get extra coffee talks, or tune in for community movie watch parties etc., click the Join button and become part of the coffee club! ✨
My Books:
Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am solely a fellow earthling with an inquisitive soul who likes to crack the ice on deep conversations that can foster personal growth, virtual connection and hopefully positive change, not an expert in any sense. Take what resonates, leave what doesnt, or let me hear your thoughts!
❤ This Coffee Talk is not sponsored. Your Season of Becoming: Softness Is Not Weakness | Day 12](https://i.ytimg.com/vi/Vs_Etsjv-SQ/mqdefault.jpg)
![How To Get Through a Quarter Life Crisis
Welcome back to another Coffee Talk. Todays discussion is about going through a quarter life crisis and how to survive it ☕️
If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the channel & become a member ✨
All Things Koze Blog & Shop ▹ https://allthingskoze.com/
All Things Koze Instagram ▹ https://www.instagram.com/allthingskoze/
Koze Flow Instagram ▹ https://www.instagram.com/kozeflow/
Kalyns Instagram ▹ https://www.instagram.com/kalynnicholson13/
Coffee Talk Chapters ☕️
00:00 - Welcome ✨
01:02 - What is a quarter life crisis?
04:55 - Symptoms of a quarter life crisis
07:21 - What causes a quarter life crisis
12:42 - Support from Wireframe
14:00 - Rock bottom and the aftermath
18:25 - Courage to change and a new life
22:15 - Tips for getting through the phases of a life crisis
29:10 - Final thoughts
Resources:
https://www.theguardian.com/society/2011/may/05/quarterlife-crisis-young-insecure-depressed
https://www.forbes.com/sites/julesschroeder/2016/09/08/millennials-this-is-what-your-quarter-life-crisis-is-telling-you/?sh=153947963262
Kalyns Books:
Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.
❤ This Coffee Talk is sponsored by Wire Frame check out their podcast here: https://open.spotify.com/show/5ykZ7DGfxkdhuCvn3jwP3X?si=0de64044fd264014 ❤
Stay Koze-y How To Get Through a Quarter Life Crisis](https://i.ytimg.com/vi/WbTzr6tZyZs/mqdefault.jpg)
![A Mindset to Enjoy the Rest of 2024 & Why I Left my Podcast Network
A big thank you to Blueland for sponsoring todays episode! ❤
Get your first purchase from Blueland for 15% off by clicking my link https://www.blueland.com/kalynscoffeetalk
This video dives into my new motto for making the most of the rest of this year, my postpartum crush???, and the big changes happening with my podcast as I take it solo and choose my own sponsors.
My Instagram ▹ https://www.instagram.com/kalynnicholson13/
Flow Corner Instagram ▹ https://www.instagram.com/kalynsflowcorner
If you want to support my channel, get early, ad-free access to Coffee Talks, a monthly bonus video, access to my community discord chat, an invite to the book club I host every Sunday or to use the special emoji on this channel, click the Join button and be part of the coffee club! ✨
Talk Topics:
00:00 - Welcome!
02:07 - Why I left my Podcast Network
05:45 - Using Blueland in my Home
08:57 - My motto for the rest of 2024
11:49 - Batman.. thats it, thats the tweet.
13:47 - The kind of grandma I want to be?
Thanks for hanging out 😆
My Books:
Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am not a mental health specialist, just a fellow earthling with an inquisitive soul who likes to crack the ice on deep conversations that can foster personal growth, virtual connection and hopefully positive change. A Mindset to Enjoy the Rest of 2024 & Why I Left my Podcast Network](https://i.ytimg.com/vi/WsV3LFDqJ10/mqdefault.jpg)
![Q&A: Wedding Updates, Birth Plan, More Kids, Managing it All & More
Today, Im answering your questions about my wedding, my birth plan for baby 2, whether we want more kids, how Im managing motherhood and everything else along with other great questions like what are my current spiritual beliefs and how to know if youre with the right one.
Brew up a cup and lets catch up!
My Instagram ▹ https://www.instagram.com/kalynnicholson13/
Coffee Talk Instagram ▹ https://www.instagram.com/kalynscoffeetalk/
Flow Corner Instagram ▹ https://www.instagram.com/kalynsflowcorner
If you want to support my channel, get early, ad-free access to Coffee Talks, a monthly bonus video, access to my community discord chat, an invite to the book club I host every Sunday or to use the special emoji on this channel, click the Join button and be part of the coffee club! ✨
My Books:
Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Talk Chapters:
00:00 - Welcome
02:26 - A moment you wish you could give yourself a big hug
03:44 - Fav thing to plant in your garden
04:10 - Any wedding updates, date or plans?
06:10 - Whats the hardest part of being pregnant taking care of a child?
07:23 - Are you planning a home birth for baby 2?
08:15 - What are your spiritual beliefs now?
13:40 - What does a typical day in your family life look like?
16:10 - What is your fav part of your daily routine?
17:12 - What goals do you want to accomplish before baby 2 arrives?
18:45 - How do you feel about being a boy mom? Did you want a daughter?
21:55 - Ad Break
23:45 - How are you managing it all? Do you have a nanny or house cleaner?
26:50 - What emotions are different this pregnancy vs. your first?
29:10 - How many kids do you want?
31:08 - FTM: any postpartum advice?
32:01 - Do you get overstimulated or annoyed by your fiancé?
34:50 - Are you still breastfeeding & will you co-breast feed?
36:27 - How do you handle reoccurring home tasks while taking care of a family?
38:58 - How do you know if your person isnt the one?
Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.
❤ Thank you to Trade Coffee for sponsoring todays talk!
Enjoy a free bag of coffee & up to $15 off select plans when you visit http://drinktrade.com/talk Q&A: Wedding Updates, Birth Plan, More Kids, Managing it All & More](https://i.ytimg.com/vi/XG_WwS45_70/mqdefault.jpg)
![Mothering Your Inner Child: A Deep Dive into Caring & Nurturing Yourself
Todays episode dives deep into the concept of mothering our inner child and taking practical care of ourselves, a topic that often gets overlooked but is crucial to understanding ourselves and our emotions.
Well be diving into embracing the parts of ourselves we were told to suppress or reject - our emotions, sensitivity, ambitions, and creativity. Through the process of validation and acceptance, we embark on a path of self-discovery and unconditional self-love.
Kalyns Instagram ▹ https://www.instagram.com/kalynnicholson13/
If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the channel & become a member ✨
Coffee Talk Chapters:
00:00 - Todays Topic Introduction
03:08 - Pre-Roll Ads
05:16 - What is the inner child?
08:13 - Why is it important to connect with our inner child?
14:00 - Mid-Roll Ad
15:40 - What does mothering yourself look/feel like?
17:24 - Mid Roll Ad
20:36 - The practical steps to mothering yourself.
23:04 - Dealing with feeling too much or not enough
27:06 - Final takeaway advice
Kalyns Books:
Catcher [dystopian fiction] ▹ https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.
❤ Feel free to support the show by checking out todays sponsors! I know todays episode was a little sponsor heavy, so I didnt include any Youtube ads through the episode for easier listening.
IQBar: https://www.eatiqbar.com [use code TALK to 64-000 get 20% off all products and free shipping]
Lume Deodorant: https://lumedeodorant.com [Use the code COFFEE at checkout for $5 off a Lume Starter Kit as a new customer]
& eBay! Mothering Your Inner Child: A Deep Dive into Caring & Nurturing Yourself](https://i.ytimg.com/vi/XmE5dZV-qdI/mqdefault.jpg)