Uploaded August 2020 | Updated September 2026, 5 hours ago

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Your blood pressure is UP. Your instinct says, this CAN be fixed, with a little sun, sea and surf. You’re half right. All you need is the sun, to distress


betterbodychemistry.com/heart-disease/sunshine-drops-blood-pressure


Here is a recap of this video

00:12 A holiday will fix your high blood pressure
00:32 A staycation can lower your blood pressure
00:50 Sunnyside up
01:31 Sun times are fun times
01:50 Sun times are quite rare events
02:04 Sunburn is not the same as sun exposure
02:29 Skin cancer – a sporadic killer
02:54 Replacing the sun with vitamin D supplements
03:23 Sun does more than make vitamin D
03:42 UV light makes nitric oxide
04:36 Skin stores nitrite
04:59 The skin makes nitric oxide
05:37 Nitric oxide lowers blood pressure
05:59 A smidge versus a flood
06:15 Vasodilation “controlled”
06:38 UV-A goes deep to control blood pressure
06:55 Practice living under the sun
07:33 Scientific reference

Enjoy !
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Dr Sandy Evans
Scientist turned gremlin buster, helping your create BETTER BODY CHEMISTRY
betterbodychemistry.com
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Watch this video, it explains why getting more nitric oxide, should be your goal, if you’re insulin resistant.
betterbodychemistry.com/ir/nitric-oxide-insulin-resistance