Uploaded April 2023 | Updated September 2026, 26 minutes ago

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Let's talk about natural movement!💃🏼 Dancing is an expression of our humanity, and forgetting that we have an existing natural rhythm can make us perform stiffly.

Pay attention to your breathing, and let it's circular motion guide your movements. ✨ When we follow our rhythm and incorporate our muscles and thighs, it becomes a fluid and organic experience.🌀

Every ballerina has their own moves, want to know who you are and your superpowers? Take the QUIZ at the link in bio. 👈

#ballet #ballettips #choreography #naturalmovement #breathing #dancetips