Uploaded November 2020 | Updated September 2026, 3 weeks ago
I highly recommend everyone to include more sprouts in their diet. They are so easy to grow by anyone, anywhere. Since you grow it yourself, you have full control on quality and freshness. They have so much energy and a spark of life.
All dry seeds/grains/legumes/lentils have a protective layer - anti-nutrients and when consumed, they hamper digestion. once we soak and germinate them, we get rid of these anti-nutrients and get most out of our food.
These long mung bean sprouts are very high in zinc, help with following health issues: premature balding, breast cancer, prostate problems, glandular dysfunction, endocrine issues.
#affiliatelinks
Buy Easy Sprouter US: amzn.to/3iAFIeb
Products I recommended in US: amazon.com/shop/hygieneandyou
Products I recommended in INDIA: amazon.in/shop/hygieneandyou
My Brand of Reusable Menstrual Products: sochgreen.com
Use CODE: PNJ10
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DISCLAIMER: The information provided on Hygiene and You channel is for awareness and educational purposes only and must not be considered as a substitute for medical advice from a qualified medical practitioner. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle suggestions. Hygiene and You does not take responsibility for possible health consequences for any person following the information in the content provided.
This video and description contains affiliate links, which means that if you click on one of the product links, we will receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!
#sprouts #healthyeating #plantbased
I highly recommend everyone to include more sprouts in their diet. They are so easy to grow by anyone, anywhere. Since you grow it yourself, you have full control on quality and freshness. They have so much energy and a spark of life.
All dry seeds/grains/legumes/lentils have a protective layer - anti-nutrients and when consumed, they hamper digestion. once we soak and germinate them, we get rid of these anti-nutrients and get most out of our food.
These long mung bean sprouts are very high in zinc, help with following health issues: premature balding, breast cancer, prostate problems, glandular dysfunction, endocrine issues.
#affiliatelinks
Buy Easy Sprouter US: amzn.to/3iAFIeb
Products I recommended in US: amazon.com/shop/hygieneandyou
Products I recommended in INDIA: amazon.in/shop/hygieneandyou
My Brand of Reusable Menstrual Products: sochgreen.com
Use CODE: PNJ10
.
.
.
DISCLAIMER: The information provided on Hygiene and You channel is for awareness and educational purposes only and must not be considered as a substitute for medical advice from a qualified medical practitioner. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle suggestions. Hygiene and You does not take responsibility for possible health consequences for any person following the information in the content provided.
This video and description contains affiliate links, which means that if you click on one of the product links, we will receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!
#sprouts #healthyeating #plantbased
