Uploaded August 2020 | Updated September 2026, 3 weeks ago
We are consuming so much more sugar than what our body needs, specially through hidden sources that we don't even think about. Like soft drinks, hard drinks, energy drinks, baked goods, desserts, cereals, any packaged/processed foods... Excess sugar that is not utilized by the body is stored as fat in our less active areas like belly, thighs etc. Learn about healthier alternatives to sugar in this video.
SUGAR ALTERNATIVES (India)
Jaggery: amzn.to/3fFqzJo
Jaggery Powder: amzn.to/3s24sQ1
Jaggery Powder: amzn.to/2PUa1T3
Palm Jaggery Powder: amzn.to/3dBKhDh
Stevia Sachets: amzn.to/39Lpqwd
Stevia liquid: amzn.to/3dB9td4
Stevia Leaves: amzn.to/2OoT6rj
Mishri: amzn.to/2Onqvmb
Date Powder: amzn.to/31OJb1h
Coconut Sugar: amzn.to/3rXnS8q
SUGAR ALTERNATIVES (United States)
Jaggery: amzn.to/3sVnUiz
Jaggery Powder: amzn.to/3sV33fg
Coconut Sugar: amzn.to/3mlKXQU
Stevia: amzn.to/2PtWGBb
Products I recommended in US: amazon.com/shop/hygieneandyou
Products I recommended in INDIA: amazon.in/shop/hygieneandyou
My Brand of Reusable Menstrual Products: sochgreen.com
Use code HNY15 to get 15% discount on sochgreen website.
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#obesity #diabetes #healthyeating #overeating #sugar
DISCLAIMER: The information provided on Hygiene and You channel is for awareness and educational purposes only and must not be considered as a substitute for medical advice from a qualified medical practitioner. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle suggestions. Hygiene and You does not take responsibility for possible health consequences for any person following the information in the content provided.
This video and description contains affiliate links, which means that if you click on one of the product links, we will receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!
We are consuming so much more sugar than what our body needs, specially through hidden sources that we don't even think about. Like soft drinks, hard drinks, energy drinks, baked goods, desserts, cereals, any packaged/processed foods... Excess sugar that is not utilized by the body is stored as fat in our less active areas like belly, thighs etc. Learn about healthier alternatives to sugar in this video.
SUGAR ALTERNATIVES (India)
Jaggery: amzn.to/3fFqzJo
Jaggery Powder: amzn.to/3s24sQ1
Jaggery Powder: amzn.to/2PUa1T3
Palm Jaggery Powder: amzn.to/3dBKhDh
Stevia Sachets: amzn.to/39Lpqwd
Stevia liquid: amzn.to/3dB9td4
Stevia Leaves: amzn.to/2OoT6rj
Mishri: amzn.to/2Onqvmb
Date Powder: amzn.to/31OJb1h
Coconut Sugar: amzn.to/3rXnS8q
SUGAR ALTERNATIVES (United States)
Jaggery: amzn.to/3sVnUiz
Jaggery Powder: amzn.to/3sV33fg
Coconut Sugar: amzn.to/3mlKXQU
Stevia: amzn.to/2PtWGBb
Products I recommended in US: amazon.com/shop/hygieneandyou
Products I recommended in INDIA: amazon.in/shop/hygieneandyou
My Brand of Reusable Menstrual Products: sochgreen.com
Use code HNY15 to get 15% discount on sochgreen website.
.
.
.
#obesity #diabetes #healthyeating #overeating #sugar
DISCLAIMER: The information provided on Hygiene and You channel is for awareness and educational purposes only and must not be considered as a substitute for medical advice from a qualified medical practitioner. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle suggestions. Hygiene and You does not take responsibility for possible health consequences for any person following the information in the content provided.
This video and description contains affiliate links, which means that if you click on one of the product links, we will receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!
