Uploaded October 2020 | Updated September 2026, 3 weeks ago
Most commercial oils that are readily available in supermarkets and used by most people for cooking have been heavily processed by the industry - in order to make them suitable for cooking and increase their shelf life. This is led to increase in various diseases. I encourage everyone to cook without oil. Here is a recipe to make baingan ka bharta / aubergine curry without using any oil. Video also teaches you to prepare dry tadka and basic oil free gravy that you can use to make any vegetable curry or dal / lentils.
#affiliatelinks
Products I recommended in US: https://www.amazon.com/shop/hygienean...
Products I recommended in INDIA: amazon.in/shop/hygieneandyou
My Brand of Reusable Menstrual Products: sochgreen.com
Use CODE: PNJ10
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DISCLAIMER: The information provided on Hygiene and You channel is for awareness and educational purposes only and must not be considered as a substitute for medical advice from a qualified medical practitioner. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle suggestions. Hygiene and You does not take responsibility for possible health consequences for any person following the information in the content provided.
This video and description contains affiliate links, which means that if you click on one of the product links, we will receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!
#oilfree #zerooilcooking #healthyrecipe
Most commercial oils that are readily available in supermarkets and used by most people for cooking have been heavily processed by the industry - in order to make them suitable for cooking and increase their shelf life. This is led to increase in various diseases. I encourage everyone to cook without oil. Here is a recipe to make baingan ka bharta / aubergine curry without using any oil. Video also teaches you to prepare dry tadka and basic oil free gravy that you can use to make any vegetable curry or dal / lentils.
#affiliatelinks
Products I recommended in US: https://www.amazon.com/shop/hygienean...
Products I recommended in INDIA: amazon.in/shop/hygieneandyou
My Brand of Reusable Menstrual Products: sochgreen.com
Use CODE: PNJ10
.
.
.
DISCLAIMER: The information provided on Hygiene and You channel is for awareness and educational purposes only and must not be considered as a substitute for medical advice from a qualified medical practitioner. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle suggestions. Hygiene and You does not take responsibility for possible health consequences for any person following the information in the content provided.
This video and description contains affiliate links, which means that if you click on one of the product links, we will receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!
#oilfree #zerooilcooking #healthyrecipe
