How to get FLEXIBLE LEGS for BEGINNERS @ericalinx
How to get FLEXIBLE LEGS for BEGINNERS  @ericalinx
Uploaded March 2018 | Updated September 2026, 4 hours ago
2 MINUTE Leg Flexibility Stretch Routine - perfect if you're completely unflexible or have no flexibility whatsoever. It works! No splits required!

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FOLLOW ALONG PLAYLIST: erical.in/followalong
FOLLOW ALONG PLAYLIST: erical.in/followalong
FOLLOW ALONG PLAYLIST: erical.in/followalong

πŸ’™ FLEXIBILITY TUTORIALS πŸ’™
BACK FLEXIBILITY: erical.in/back
How to do a needle: erical.in/needle
Illusion / Penche / Arabesque turn: erical.in/illusion
Cheer Jumps: erical.in/jumps
Scorpion: erical.in/scorpion
Pretzel: erical.in/pretzel
Leg Hold: erical.in/leghold
Heel Stretch: erical.in/heelstretch
Bow and Arrow: erical.in/BowAndArrow
Tilt & Leg Extension: erical.in/tilt
How to do splits: erical.in/splits
Oversplits: erical.in/oversplit

πŸ’™ SPORTS-SPECIFIC PLAYLISTS / WORKOUTS πŸ’™
CHEERLEADING: erical.in/CHEER
CHEER FLYER PLAYLIST: erical.in/flyer
DANCE: erical.in/dance
GYMNASTICS: erical.in/gymnastics
CONTORTION: erical.in/Contortionist

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MORE WORKOUTS: erical.in/workouts
How to get FLEXIBLE in ONE DAY (FULL PLAYLIST): erical.in/HowToGetFlexibleInOneDay
Erica Lin FLEXIBILITY PLAYLIST: erical.in/Flexibility

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Erica Lin is a certified Personal Trainer, longtime competitive cheerleader & dancer, & YouTube Sports/Fitness Blogger.
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How to get FLEXIBLE LEGS for BEGINNERS

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