Uploaded February 2025 | Updated September 2026, 6 hours ago

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Check out our Patreon community - patreon.com/badmintoninsight

🏸 Want to improve your badminton faster? Start here ⬇️

◦ The Footwork Accelerator - Learn how to move correctly, explosively & effortlessly around the court
badminton-insight.com/footwork

◦ Badminton-Specific Weights Programmes - Increase your strength, speed & power
badminton-insight.com/badminton-specific-weights-programmes

◦ Multi-Feed Training Programmes - Get fitter, faster & sharper on court
badminton-insight.com/multifeed-programmes

◦ Core Circuits for Badminton Players - Strengthen your core for better movement & control
badminton-insight.com/core-circuits

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🔥 Our Gear Recommendations:

◦ The Equipment We Use - Rackets, shoes, shuttles & more
badminton-insight.com/badminton-kit-equipment

◦ Buy from SakuraSport (10% off with code 'badmintoninsight2025')
geni.us/sakurasport

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In this video we share 5 strategies for how to beat badminton players who are currently better than you!

Mentioned In The Video:
◦ 3 Deceptive Lifts Tutorial - youtu.be/VRp50Qy0Xc0
◦ 1v1 Drills - youtu.be/ahYBKV5kaEw
◦ Training Drills We Did In China - youtu.be/8b6QC95AL8E
◦ Patreon Community - patreon.com/badmintoninsight

Giving you an insight into all things BADMINTON!