Uploaded December 2022 | Updated September 2026, 12 hours ago
🏸 Want to improve your badminton faster? Start here ⬇️
◦ The Footwork Accelerator - Learn how to move correctly, explosively & effortlessly around the court
badminton-insight.com/footwork
◦ Badminton-Specific Weights Programmes - Increase your strength, speed & power
badminton-insight.com/badminton-specific-weights-programmes
◦ Multi-Feed Training Programmes - Get fitter, faster & sharper on court
badminton-insight.com/multifeed-programmes
◦ Core Circuits for Badminton Players - Strengthen your core for better movement & control
badminton-insight.com/core-circuits
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🔥 Our Gear Recommendations:
◦ The Equipment We Use - Rackets, shoes, shuttles & more
badminton-insight.com/badminton-kit-equipment
◦ Buy from SakuraSport (10% off with code 'badmintoninsight2025')
geni.us/sakurasport
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In this video we discuss the best way to attack and rotate in Men’s Doubles! 🏸 Get Surfshark VPN at https://surfshark.deals/badmintoninsight - Enter the promo code "badmintoninsight" for 85% off and 3 extra months FREE! 🦈
Mentioned In The Video:
◦ Defence Playlist - youtube.com/playlist?list=PL6bpt8HeVN_-kpM6SCUw2xKrLZj9Fyxk_
Giving you an insight into all things BADMINTON!
⏰ Timestamps:
00:00 - The Attacking Formation
00:58 - What Shots Each Player Should Cover
1:35 - What Shots To Play In Attack: The Rear-Court Player
4:05 - What Shots To Play In Attack: The Net Player
5:02 - Rotation 1 - Rear-Court Player Needs Help!
6:09 - Rotation 2 - Don't Hit Your Partner!
7:05 - Rotation 3 - Apply Maximum Pressure!
7:55 - Rotation 4 - Defence Into Attack Option 1
8:41 - Rotation 5 - Defence Into Attack Option 2
10:09 - How To Improve Co-ordination With Your Partner
🏸 Want to improve your badminton faster? Start here ⬇️
◦ The Footwork Accelerator - Learn how to move correctly, explosively & effortlessly around the court
badminton-insight.com/footwork
◦ Badminton-Specific Weights Programmes - Increase your strength, speed & power
badminton-insight.com/badminton-specific-weights-programmes
◦ Multi-Feed Training Programmes - Get fitter, faster & sharper on court
badminton-insight.com/multifeed-programmes
◦ Core Circuits for Badminton Players - Strengthen your core for better movement & control
badminton-insight.com/core-circuits
---
🔥 Our Gear Recommendations:
◦ The Equipment We Use - Rackets, shoes, shuttles & more
badminton-insight.com/badminton-kit-equipment
◦ Buy from SakuraSport (10% off with code 'badmintoninsight2025')
geni.us/sakurasport
---
In this video we discuss the best way to attack and rotate in Men’s Doubles! 🏸 Get Surfshark VPN at https://surfshark.deals/badmintoninsight - Enter the promo code "badmintoninsight" for 85% off and 3 extra months FREE! 🦈
Mentioned In The Video:
◦ Defence Playlist - youtube.com/playlist?list=PL6bpt8HeVN_-kpM6SCUw2xKrLZj9Fyxk_
Giving you an insight into all things BADMINTON!
⏰ Timestamps:
00:00 - The Attacking Formation
00:58 - What Shots Each Player Should Cover
1:35 - What Shots To Play In Attack: The Rear-Court Player
4:05 - What Shots To Play In Attack: The Net Player
5:02 - Rotation 1 - Rear-Court Player Needs Help!
6:09 - Rotation 2 - Don't Hit Your Partner!
7:05 - Rotation 3 - Apply Maximum Pressure!
7:55 - Rotation 4 - Defence Into Attack Option 1
8:41 - Rotation 5 - Defence Into Attack Option 2
10:09 - How To Improve Co-ordination With Your Partner
