Uploaded August 2026 | Updated September 2026, 6 minutes ago

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In this video we share 7 simple tips for beginners and intermediate players to improve their badminton! 🏸 Mentioned in this video: ⬇️

The Footwork Accelerator - badminton-insight.com/footwork
Forehand serve tutorial - youtu.be/Q5AY-sNovX4
Backhand serve tutorial - youtu.be/ZlPxYx7VRGA

Want more resources to improve your badminton faster? Start here ⬇️

◦ Badminton-Specific Weights Programmes - Increase your strength, speed & power
badminton-insight.com/badminton-specific-weights-programmes

◦ Multi-Feed Training Programmes - Get fitter, faster & sharper on court
badminton-insight.com/multifeed-programmes

◦ Core Circuits for Badminton Players - Strengthen your core for better movement & control
badminton-insight.com/core-circuits

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🔥 Our Gear Recommendations:

◦ The Equipment We Use - Rackets, shoes, shuttles & more
badminton-insight.com/badminton-kit-equipment

◦ Buy from SakuraSport (10% off with code 'badmintoninsight2026')
geni.us/sakurasport

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0:00 - Introduction
0:17 - 1. Grips
2:17 - 2. Don't make your shots obvious
3:22 - 3. Master the serve
4:31 - 4. Getting into the right position
5:16 - 5. Overhead preparation
5:59 - 6. Learn badminton footwork
7:36 - 7. Practice your shots

Giving you an insight into all things BADMINTON!