Uploaded November 2024 | Updated September 2026, 2 weeks ago
"Becoming quiet, resolutions start to come in their own intuitive way." β Jack Kornfield
Jack answers the question, "How do I be mindful of my breath?" at a retreat at Spirit Rock Meditation Center. Returning attention to your breath can unify your mind and body, leading to intuitive insights and resolutions. Jack explores the transformative impact of mindfulness on recognizing and addressing life's challenges, and allowing insights to arise.
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πͺ· Grab an All-Access Plan for Jackβs growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan
πͺ· To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
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"Becoming quiet, resolutions start to come in their own intuitive way." β Jack Kornfield
Jack answers the question, "How do I be mindful of my breath?" at a retreat at Spirit Rock Meditation Center. Returning attention to your breath can unify your mind and body, leading to intuitive insights and resolutions. Jack explores the transformative impact of mindfulness on recognizing and addressing life's challenges, and allowing insights to arise.
Subscribe to the channel - youtube.com/jackkornfieldchannel? sub_confirmation=1
πππ²π¬ ππ¨ ππ¨π§π§πππ π°π’ππ‘ ππππ€:
πͺ· Grab an All-Access Plan for Jackβs growing library of online courses at jackkornfield.com/checkouts/all-access-9-week-payment-plan
πͺ· To stay up to date with all of Jack's offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jack's Email Teachings at jackkornfield.com/newsletter
π± Website: jackkornfield.com
π± Facebook: facebook.com/jkornfield
π± Instagram: instagram.com/jack_kornfield
π± X: https://x.com/JackKornfield
![A Steady Heart in Time of Coronavirus [Part 2] with Jack Kornfield and Tara Brach](https://i.ytimg.com/vi/TiqxuoHUyG8/mqdefault.jpg "A Steady Heart in Time of Coronavirus [Part 2] with Jack Kornfield and Tara Brach
During this time of coronavirus, a time of collective fears and difficulty, it is crucial to find ways to steady the heart, to connect compassionately with ourselves and with each other. A Steady Heart will allow us to meet whatever arises with presence and courage, intelligence and love.
In this two-part video series, Jack Kornfield and Tara Brach offer powerful practices and teachings that can open us to loving awareness, and contribute to our well-being and the healing of our world.
Part I with Jack: https://youtu.be/AhnfcYRotOc
πππ²π¬ ππ¨ ππ¨π§π§πππ π°π’ππ‘ ππππ€:
πͺ· Grab an All-Access Plan for Jackβs growing library of online courses at https://jackkornfield.com/checkouts/all-access-9-week-payment-plan/
πͺ· To stay up to date with all of Jacks offerings, including upcoming events, course discounts, and free teachings, please subscribe to Jacks Email Teachings at https://jackkornfield.com/newsletter
π± Website: https://jackkornfield.com/
π± Facebook: https://www.facebook.com/jkornfield
π± Instagram: https://www.instagram.com/jack_kornfield/
π± X: https://x.com/JackKornfield")
