Uploaded October 2015 | Updated September 2026, 46 minutes ago
Tips & Advice from Professional Dancers, Cheerleaders, & Fitness Trainers. Improve Strength, Balance, Movement, Flexibility, Motions...Everything for Dance.
Dancing Stretching Workout by Yasmin Dan! youtu.be/0lM1PnyKPSU
💖 💙💖 💙💖 💙💖 💙💖 💙
MORE WORKOUTS: goo.gl/t58dbU
How to get FLEXIBLE in ONE DAY (FULL PLAYLIST): goo.gl/eUR6sq
Erica Lin FLEXIBILITY PLAYLIST: goo.gl/xE3FDi
THE ULTIMATE WORKOUT EXPERIENCE: goo.gl/gcGui3
INSTAGRAM - instagram.com/ericalincheer
TWITTER - twitter.com/ericalincheer
TUMBLR - ericalincheer.tumblr.com
ERICA LIN ACTIVEWEAR - goo.gl/Wh602p
OFFICIAL WEBSITE: ericalin.net
GET A GYM MEMBERSHIP: goo.gl/EzafSf
BE FEATURED TO 150K! Sponsorships & Promotion Opportunities - media@ericalin.net
💖 💙💖 💙💖 💙💖 💙💖 💙
Erica Lin is a certified Personal Trainer, longtime competitive cheerleader and dancer, and YouTube Sports/Fitness Blogger.
EVERYONE ALL LEVELS: Basic, Beginner, Intermediate, Advanced, Pre-Professional.
STYLES: Jazz, Lyrical, Hip Hop, Pom, Cheer, Acro, Aerobic, Ballet/Pointe, Salsa, Tap, Modern, Contemporary, Praise
Drills & Skills. Practice, Perform, Present!
Work: Leaps, Turns, Tilts, Extensions, Jumps, Body Positions, Aerial Poses. Hips, calves, abs, core. Standing on one foot.
LEARN: Facials, 8 Count Combos, Exercises, Scorpion, Arabesque, Tumbling, Gymnastics, Specialty skills.
WHY DANCE? Conditioning, Strength, Balance, Muscle Building, Fatburn. GREAT for Health, Mind, Body, and Spirit.
Tips & Advice from Professional Dancers, Cheerleaders, & Fitness Trainers. Improve Strength, Balance, Movement, Flexibility, Motions...Everything for Dance.
Dancing Stretching Workout by Yasmin Dan! youtu.be/0lM1PnyKPSU
💖 💙💖 💙💖 💙💖 💙💖 💙
MORE WORKOUTS: goo.gl/t58dbU
How to get FLEXIBLE in ONE DAY (FULL PLAYLIST): goo.gl/eUR6sq
Erica Lin FLEXIBILITY PLAYLIST: goo.gl/xE3FDi
THE ULTIMATE WORKOUT EXPERIENCE: goo.gl/gcGui3
INSTAGRAM - instagram.com/ericalincheer
TWITTER - twitter.com/ericalincheer
TUMBLR - ericalincheer.tumblr.com
ERICA LIN ACTIVEWEAR - goo.gl/Wh602p
OFFICIAL WEBSITE: ericalin.net
GET A GYM MEMBERSHIP: goo.gl/EzafSf
BE FEATURED TO 150K! Sponsorships & Promotion Opportunities - media@ericalin.net
💖 💙💖 💙💖 💙💖 💙💖 💙
Erica Lin is a certified Personal Trainer, longtime competitive cheerleader and dancer, and YouTube Sports/Fitness Blogger.
EVERYONE ALL LEVELS: Basic, Beginner, Intermediate, Advanced, Pre-Professional.
STYLES: Jazz, Lyrical, Hip Hop, Pom, Cheer, Acro, Aerobic, Ballet/Pointe, Salsa, Tap, Modern, Contemporary, Praise
Drills & Skills. Practice, Perform, Present!
Work: Leaps, Turns, Tilts, Extensions, Jumps, Body Positions, Aerial Poses. Hips, calves, abs, core. Standing on one foot.
LEARN: Facials, 8 Count Combos, Exercises, Scorpion, Arabesque, Tumbling, Gymnastics, Specialty skills.
WHY DANCE? Conditioning, Strength, Balance, Muscle Building, Fatburn. GREAT for Health, Mind, Body, and Spirit.
