How to: Banded Shoulder ER Raises @dr.marvin.saysdc
How to: Banded Shoulder ER Raises  @dr.marvin.saysdc
Uploaded March 2026 | Updated September 2026, 1 week ago
This is a video tutorial for my therapeutic exercise profile on ChiroUp that I use to create a CUSTOM exercise program for every single patient and online consult client.

If you would like to receive your own list, you can do so through my office - Coastal Performance Chiropractic (TX residents only) - or an online consult through The Educated Meathead.

coastalperformancechiro.janeapp.com

theeducatedmeathead.com
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The Educated Meathead - Dr Marv DC |

How to: Banded Shoulder ER Raises

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