Year 4 Recap - THANK YOU! @dr.marvin.saysdc
Year 4 Recap - THANK YOU!  @dr.marvin.saysdc
Uploaded August 2026 | Updated September 2026, 1 week ago
YEAR 4 IS IN THE BOOKS! šŸŽ‰

And just like that, I’ve officially completed my fourth year as a PERFORMANCE chiropractor.

Without a doubt, this was one of the most impactful years of my life—personally and professionally.

First and foremost, THANK YOU to every single person who trusted me to be a part of your healthcare team.

It’s both an honor and incredibly humbling that you choose to spend your hard-earned money, time, and energy working with me—whether that’s in my office or online—especially when you have so many options.

Every day, I get to live what I truly believe is my purpose in life. Given parts of my personal history that I choose to keep private, I don’t take that for granted for a second.

I still have moments where I can’t believe this is actually my life. I get to nerd out with really cool people all day and help them get better at whatever their favorite ā€œeventā€ happens to be—whether that’s strongman, bodybuilding, running, CrossFit, rugby, or simply kicking ass at the sport of life.

Now YEAR 5 is underway, and I’m more excited about the future than ever.

I have two major changes planned for the office, and I’m finally going to put some serious energy into building The Educated Meathead into what I’ve always envisioned it becoming.

Until then, the mission stays the same:

Put patient results before income.
Help as many people as I possibly can.
Hold myself to a higher standard.
And put in the work required to turn the vision in my head into reality.

Year 4 was one hell of a ride. Let’s see what Year 5 has in store. šŸ’Ŗ

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This is for entertainment and education only; this is NOT direct medical advice.

Dr. Christopher "Dr. Marv" Marvin DC is the founder of Coastal Performance Chiropractic in Seabrook, Texas, where he helps athletes, lifters, and active individuals overcome pain and improve performance through evidence-based rehabilitation, strength & conditioning principles, and performance nutrition.

He earned his B.S. in Exercise Science from Sonoma State University and graduated as valedictorian from Palmer College West with his Doctor of Chiropractic degree. Dr. Marv serves as the team chiropractor for the Bay Area Rugby Club (BARC) men's and women's teams and has worked with everyone from everyday gym-goers to elite strength athletes, including serving as a chiropractor at the Official Strongman Games World Finals and helped some competitors at the Arnold Sports Festival World's Strongest Firefighter competition.

Beyond the clinic, Dr. Marv is an educator, speaker, and content creator. He has taught seminars across the country, developed training programs for athletes and bodybuilders, and created the Bodybuilding Anatomy & Meathead Biomechanics 101 online course He also previously co-hosted the Between Two Dumbbells podcast, with its episodes still available here on YouTube.

Having personally undergone nine surgeries, multiple major injuries, and years of chronic pain, Dr. Marv understands what it's like to be on both sides of healthcare. That experience shaped his mission: helping people move better, perform better, and regain confidence in their bodies.

His philosophy is simple: You are NOT broken. You are NOT fragile.

His treatment goal is just as clear: Finding SOLUTIONS over BAND-AIDS.
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šŸ“² SOCIALS:
Instagram → instagram.com/dr.marvin.saysdc
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🌐 WEBSITE:
The Educated Meathead → TheEducatedMeathead.com
(Consults for non-TX residents, workout programs, courses, seminar recordings)
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šŸ„ PERFORMANCE CHIROPRACTIC:
coastalperformancechiro.com
Houston Bay Area | In-person care + Telemedicine & Nutrition Coaching (TX residents)
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šŸŽ“ ONLINE COURSE:
Bodybuilding Anatomy & Meathead Biomechanics 101
tinyurl.com/mv8hbzdn
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🧬 STEM CELL CONSULT (Referral Only):
Longview Regeneration & Wellness šŸ“ž 903-753-0700
(mention Dr. Marv / Coastal Performance Chiropractic)
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šŸ’Š PRODUCTS & PROMO CODES: Fullscript (Discounted Supplements): us.fullscript.com/welcome/drmarvindc
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Amazon Approved Products List:
coastalperformancechiro.com/coastal-performance-chiro-approved-products
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Rapid Reboot Compression:
https://www.rapidreboot.comĀ 
Code: DRMARVINSAYS
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Microlight Cold Laser Therapy:
Contact Dr. Marv directly for referral pricing
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Toe Pro:
humanlocomotion.com/?hl=drmarvinsaysĀ 
Code: marvin-saysdc10
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Gym Pin: gym-pin.com \
Code: DrMarvinSaysDC
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True Nutrition: https://truenutrition.comĀ 
Code: DrMarvinSays
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BFR Cuffs (HSA/FSA eligible):
hpluscuff.com
Code: DrMarvinSays
Year 4 Recap - THANK YOU!How to: Supine Face PullsHow to: DNS Beast Position (Breathing/Bracing at Jedi Level)How to: Front Rack Swings (Rehearse the PERFECT Shoulder Blade Position)How to: Banded Internal Rotation Lunges (Strength + Mobility Training In One)Finish Your Arm Day with this BRUTAL Mechanical Dropset #theeducatedmeatheadHow Im Using Electricity with Manual Therapy!How to: Belt Squat Bent Over Row 101  #theeducatedmeathead #meatheadbiomechanicsHow to: Supine Ribcage Compression Drill (Narrow ISA)Why I LOVE My Cold Laser!How to: Dante Row for a MASSIVE BackThis Female Bodybuilding Coach Is Better Than You!
The Educated Meathead - Dr Marv DC |

Year 4 Recap - THANK YOU!

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