Uploaded November 2022 | Updated September 2026, 1 hour ago

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Welcome to the 1st stretching of my HOW THE HELL WILL I GET MY SPLIT tutorial!

-do a warmup before you get into this stretching video
-do this series for at least 3 months (the 3 videos every week) to attain results. Consistency is key!
-never go beyond your pain point. When you feel sharp pain, back out of your stretch immediately!


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Tanja🐶

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