How Nicole Rafiee manages her OCD in a very online world @treatmyocd
How Nicole Rafiee manages her OCD in a very online world  @treatmyocd
Uploaded May 2026 | Updated September 2026, 2 weeks ago
As a YouTuber with over a million subscribers, @NicoleRafiee has made a career out of being “chronically online.” Along the way, she’s also opened up about living with OCD—and now she’s getting real about it all.

In this Mental Health Awareness Month event, Nicole joins Yusra Shah, NOCD’s Senior Creative Strategy Specialist who also lives with OCD, to share:
• How being “chronically online” has affected her mental health
• The role OCD has played in her experiences as a content creator
• How effective OCD treatment has helped her build a healthier relationship with the digital world
• How she navigates overwhelming news cycles, triggering online discourse, and parasocial relationships

Nicole learned to managed her OCD with exposure and response prevention (ERP) therapy, the most effective treatment for OCD. Want to explore your treatment options? Book a free 15-minute call with us at learn.nocd.com/YT

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How Nicole Rafiee manages her OCD in a very online world

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