OCD took over my life... this is how I took it back @treatmyocd
OCD took over my life... this is how I took it back  @treatmyocd
Uploaded June 2026 | Updated September 2026, 2 weeks ago
When Dee was 19 years old, she was hospitalized because of OCD. At the time, she couldn't imagine a future where her life wasn't controlled by fear, avoidance, and compulsions. Then she discovered exposure and response prevention therapy, the treatment that would completely change the course of her life.

In this video, Dee shares why she believes ERP is the most effective treatment for OCD. She'll tell you how it helped her stop letting fear make her decisions, and why she's so passionate about encouraging others to stick with the process even when it's uncomfortable.

Dierdre has managed her OCD with ERP therapy, the most effective treatment for OCD. Want to explore your treatment options? Book a free 15-minute call with us at learn.nocd.com/YT

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OCD took over my life... this is how I took it back

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