How I Pulled Myself Out Of An OCD Relapse @treatmyocd
How I Pulled Myself Out Of An OCD Relapse  @treatmyocd
Uploaded August 2026 | Updated September 2026, 2 weeks ago
Dee had already fought her way out of severe OCD once. She knew ERP worked, she had years of recovery behind her, and at one point she no longer even met the requirements for an OCD diagnosis. But when OCD came roaring back, knowing what to do and actually doing it became two very different things. In this video, Dee opens up about her two major OCD relapses, the mistakes that kept her stuck, and what finally helped her climb back out.

Dee has managed her OCD with ERP therapy, the most effective treatment for OCD. Want to explore your treatment options? Book a free 15-minute call with us at learn.nocd.com/YT

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How I Pulled Myself Out Of An OCD Relapse

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