Uploaded April 2026 | Updated September 2026, 2 weeks ago
How much water should you drink while breastfeeding? In this quick expert tip, lactation consultant and registered nurse Carina Bassin explains why the best approach is simple: hydrate to thirst. Many parents hear they need to drink a certain number of ounces each day, but your body naturally tells you when you need more fluids—especially during breastfeeding.
Learn why you may feel extra thirsty when you latch your baby, how hydration actually works for milk production, and why over-focusing on water intake can add unnecessary stress. This short offers clear, reassuring guidance for breastfeeding parents who want to know they’re doing it right.
Video description: Image of a breastfeeding mom, followed by Carina Bassin speaking in a studio setting.
#BreastfeedingTips #BreastfeedingMom #NewMomLife #PostpartumCare #MomHack
How much water should you drink while breastfeeding? In this quick expert tip, lactation consultant and registered nurse Carina Bassin explains why the best approach is simple: hydrate to thirst. Many parents hear they need to drink a certain number of ounces each day, but your body naturally tells you when you need more fluids—especially during breastfeeding.
Learn why you may feel extra thirsty when you latch your baby, how hydration actually works for milk production, and why over-focusing on water intake can add unnecessary stress. This short offers clear, reassuring guidance for breastfeeding parents who want to know they’re doing it right.
Video description: Image of a breastfeeding mom, followed by Carina Bassin speaking in a studio setting.
#BreastfeedingTips #BreastfeedingMom #NewMomLife #PostpartumCare #MomHack
