How long do health influencers live? Episode 2 of 3. @Viva-Longevity

Uploaded March 2021 | Updated September 2026, 3 hours ago

Link to episode 1: youtu.be/dMghM6TxiBk Episode 3: youtu.be/S8Pm-m87sEc

Other links:

Short New York Times article & video on Zyzz:
nytimes.com/2018/08/27/arts/male-fitness-body-building.html

Reacting to Zyzz's Steroid Cycles:
youtu.be/aw64Tl7mWbk

Coach speaks about the sudden death of his client Daniele Pozzi
evolutionofbodybuilding.net/coach-matteo-martinez-death-daniele-pozzi

MOTHER DEMANDS STRICTER REGULATIONS OF FITNESS SUPPLEMENTS AFTER DAUGHTER, 25, DIES FROM TOO MANY 'PROTEIN SHAKES'
independent.co.uk/life-style/protein-shakes-death-meegan-hefford-fitness-supplements-urea-cycle-disorder-a9007181.html

TruFan Boxing: Remembering Joe Rollino
youtu.be/GjI7nbAqyq4

Preserving history: the legacy of Dr. Leila Denmark
youtu.be/qZbcW-0wxYI

Dr. Denmark
youtu.be/ukgSfeNBoUY

The C Word (2016 film on Netflix that includes David Servan Schreiber)
en.wikipedia.org/wiki/The_C_Word_(2016_film)

Anti Cancer As Seen on Public TV with Dr. David Servan-Schreiber
youtu.be/0VNjuBgHIAw

My Interview with Fred WQED Pittsburgh
youtu.be/BvDUUqcUP3Y

Spaceship Earth. Official Trailer.
youtu.be/mGvYFB6GHRY

Clark's Nutrition-Patricia Bragg Lecture
youtu.be/qschLxHQ4d8

VilhJalmur Stefannson on Zero Carb
youtu.be/ZmEYBrlOVL8

Rob Schneider's See What Happens Podcast 26-1 Never Be Sick Again: An Interview with Raymond Francis
youtu.be/DbuTslZ754s

Contender - Bernarr Mcfadden Air Race At 70 (1938)
youtu.be/-pOT6VBJC48

Harvey Diamond – Fit for Life
youtu.be/K6199FuFkpc

Children & Heart Disease Robert Kowalski
youtu.be/jR6GgXT30E8

The Evolution of Nutrition, a speech by Russell M. Wilder WNYC
wnyc.org/people/russell-wilder

Dr. Sebi documentary
youtu.be/9ycV9aAWjzM

0:00 Intro
0:51 Young bodybuilders
2:08 Anti cancer
3:19 The meat diet
5:54 The Mind diet
10:43 The Keto diet
13:06 The great Harriette Chick
16:20 Max Gerson
16:55 Weston Price
18:23 Charles Atlas
19:35 William Banting
21:15 Vilhjalmur Stefansson
21:57 Dr. Sebi
26:51 Upton Sinclair on fasting
28:15 Vegan juiceman
29:48 The great Joe Rollino
33:55 Low carb diets and life expectancy

How long do health influencers live? Episode 2 of 3.

Dr. Benjamin Bikman: Staying Healthy on a Vegan Diet is Impossible

100 Year-Old Nutrition Professor: 7 Keys to Longevity | Dr. John Scharffenberg

How Long Do Health Influencers Live? Episode 3.

Who Are the Best and Worst Diabetes Doctors?

Dr. Tim Noakes: Dietary Guidelines are GENOCIDE.

Paleo Anthropologist Daniel Lieberman On Sitting, Meat & Exercise

Bison vs Beef vs Plants for Climate Change.

We Investigated Sprouts: The $1 Food With 100x The Nutrients (re-edited)

Exercise Myths Debunked | Harvard Epidemiologist Dr. I-Min Lee

$Peter Attias Longevity Book Outlive: The BEST or WORST longevity book? Dr. Attias book Outlive is like no other longevity book. It defies the wisdom of other longevity books and its the #7 best-selling book on Amazon overall. Is it great? Or just another best-selling fad diet book? BOOKS: Outlive: The Science and Art of Longevity by Peter Attia The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study The Longevity Diet by Valter Longo The Path to Longevity: The Secrets to Living a Long, Happy, Healthy Life by Luigi Fontana How Not to Age: The Scientific Approach to Getting Healthier as You Get Older by Michael Greger The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer by Elizabeth Blackburn & Elissa Epel. Lifespan: Why We Age - and Why We Dont Have To by David Sinclair Age Later: Health Span, Life Span, and the New Science of Longevity by Nir Barzilai The Blue Zones: Lessons for Living Longer from the People Whove Lived the Longest by Dan Buettner Age Proof: The New Science of Living a Longer and Healthier Life by Rose Ann Kenny Unaging: The four factors that impact how you age by Robert Friedland How We Age: The Science of Longevity by Coleen Murphy Healthy at 100 by John Robbins VIDEOS: Do Older Adults Really Need More Protein by Miche, PhD https://youtu.be/calC-qn5rt0?si=BtbsSGEYLrpxUpw- CLIP: Minnesota Coronary Experiment https://youtu.be/pQLRfxdl3wI PAPERS: Survival of the fittest: VO2max, a key predictor of longevity? https://www.imrpress.com/journal/FBL/23/8/10.2741/4657 Cardiorespiratory Fitness and Mortality Risk Across the Spectra of Age, Race, and Sex https://www.sciencedirect.com/science/article/pii/S0735109722052603?via%3Dihub Association of Cardiorespiratory Fitness With Long-term Mortality Among Adults Undergoing Exercise Treadmill Testing https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2707428 The association of resistance training with mortality: A systematic review and meta-analysis https://academic.oup.com/eurjpc/article/26/15/1647/5925845 Associations of Muscle Mass and Strength with All-Cause Mortality among US Older Adults https://journals.lww.com/acsm-msse/fulltext/2018/03000/associations_of_muscle_mass_and_strength_with.8.aspx Low muscle mass and mortality risk later in life: A 10-year follow-up study https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9333286/ Grip Strength: An Indispensable Biomarker For Older Adults https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6778477/ Handgrip strength and all-cause dementia incidence and mortality: findings from the UK Biobank prospective cohort study https://onlinelibrary.wiley.com/doi/10.1002/jcsm.12857 The impact of dietary protein intake on longevity and metabolic health https://www.thelancet.com/journals/ebiom/article/PIIS2352-3964(19)30239-7/fulltext A word of caution against excessive protein intake https://www.nature.com/articles/s41574-019-0274-7 Systematic review and meta‐analysis of protein intake to support muscle mass and function in healthy adults https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8978023/ Effects of protein supplementation on lean body mass, muscle strength, and physical performance in nonfrail community-dwelling older adults: a systematic review and meta-analysis https://www.sciencedirect.com/science/article/pii/S0002916522030234 Effects of protein supplementation on lean body mass, muscle strength, and physical performance in nonfrail community-dwelling older adults: a systematic review and meta-analysis https://www.sciencedirect.com/science/article/pii/S0002916522030234 Comparative ecologic relationships of saturated fat, sucrose, food groups, and a Mediterranean food pattern score to 50-year coronary heart disease mortality rates among 16 cohorts of the Seven Countries Study https://www.nature.com/articles/s41430-018-0183-1 Unhappy Meals by Michael Pollan https://www.nytimes.com/2007/01/28/magazine/28nutritionism.t.html Evidence of regression of atherosclerosis in primates and man https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2496395/pdf/postmedj00283-0044.pdf Swine in atherosclerosis research https://www.atherosclerosis-journal.com/article/S0021-9150(79)80008-8/pdf Familial and diet-induced hypercholesterolemia in swine. Lipid, ApoB, and ApoA-I concentrations and distributions in plasma and lipoprotein subfractions. https://www.ahajournals.org/doi/10.1161/01.ATV.14.6.923 Test of effect of lipid lowering by diet on cardiovascular risk. The Minnesota Coronary Survey. https://www.ahajournals.org/doi/abs/10.1161/01.atv.9.1.129 Re-evaluation of the traditional diet-heart hypothesis: analysis of recovered data from Minnesota Coronary Experiment (1968-73) https://www.bmj.com/content/353/bmj.i1246 0:00 My book problem 2:26 Muscle loss 3:19 Why this review 4:32 Exercise 7:09 Strength 9:24 Centenarian decathlon 11:08 Diet 17:26 Epidemiology 23:37 Ketogenic diet 24:47 High protein diet 27:22 Salt and blood pressure 31:02 Excess protein 32:46 My opinion of Outlive$

Japans School Lunches Are The Envy of the World.