Uploaded January 2024 | Updated September 2026, 5 hours ago
Much More at Patreon.com/KnightJiuJitsu
Easily my favorite personal takedown for competition, the arm drag is a powerful, versatile takedown that doesn't require an abundance of physical power or speed. Once you have the timing and opportunity, you can hit this takedown on arguably better wrestlers / grapplers, and the payoff can be huge. In this video, I break down fundamental considerations, applications and drills to make this technique accessible.
Timestamps:
0:00 - Intro
0:31 - Arm Drag Takedown Overview
2:48 - How to Access the Arm
4:08 - Drop & Slide Mechanics
5:16 - Other Applications
5:43 - Arm Drag Dexterity Drills
7:00 - Outtro
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BJJ Fanatics Instructionals here: tinyurl.com/y4ujekp6
•
Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu & BJJ Fanatics.
•
Become a member of this channel for exclusive class videos not available for free. Super cheap cost for access to lots of exclusive content.
•
Exclusive Class Content at Patreon.com/KnightJiuJitsu
•
BJJ Fanatics Instructionals here: tinyurl.com/y4ujekp6
•
T-Shirts available here: tinyurl.com/wzu6ufb
•
Instagram @knight_jiu_jitsu_
•
TikTok @knightjiujitsu
Much More at Patreon.com/KnightJiuJitsu
Easily my favorite personal takedown for competition, the arm drag is a powerful, versatile takedown that doesn't require an abundance of physical power or speed. Once you have the timing and opportunity, you can hit this takedown on arguably better wrestlers / grapplers, and the payoff can be huge. In this video, I break down fundamental considerations, applications and drills to make this technique accessible.
Timestamps:
0:00 - Intro
0:31 - Arm Drag Takedown Overview
2:48 - How to Access the Arm
4:08 - Drop & Slide Mechanics
5:16 - Other Applications
5:43 - Arm Drag Dexterity Drills
7:00 - Outtro
Thank you for your continued support through watching and subscribing. Turn on those notifications to know as soon as I post!
BJJ Fanatics Instructionals here: tinyurl.com/y4ujekp6
•
Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu & BJJ Fanatics.
•
Become a member of this channel for exclusive class videos not available for free. Super cheap cost for access to lots of exclusive content.
•
Exclusive Class Content at Patreon.com/KnightJiuJitsu
•
BJJ Fanatics Instructionals here: tinyurl.com/y4ujekp6
•
T-Shirts available here: tinyurl.com/wzu6ufb
•
Instagram @knight_jiu_jitsu_
•
TikTok @knightjiujitsu
