Mic the Vegan | High Intensity Health Promotes Wrong Diet for COVID @MictheVegan | Uploaded November 2021 | Updated October 2024, 4 days ago.
My response to High Intensity Health's diet recommendation for COVID resistance.
Go to thld.co/seed_mic15nov and get 15% off your first month’s supply of Seed’s Daily Synbiotic by using code MIC15 at checkout. Thanks to Seed for sponsoring today’s video.
- Links and Sources -
Support Me Here: patreon.com/micthevegan
My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook
tiktok.com/@micthevegan
facebook.com/micthevegan
instagram.com/micthevegan - @micthevegan
Vegan Bootcamp: vbcamp.org/Micthevegan
TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails
Autoimmunity in Obesity Study:
nature.com/articles/s41366-021-01016-9
Healthy Eating Recommended:
pubmed.ncbi.nlm.nih.gov/34775607
Mortality Studies at ~30%:
1: journals.plos.org/plosone/article?id=10.1371/journal.pone.0055030
2: academic.oup.com/eurheartj/article/40/34/2870/5475490?login=true
Article about 2: sciencedaily.com/releases/2018/08/180828085922.htm
Plant-based Mortality:
thelancet.com/journals/lanpub/article/PIIS2468-2667(18)30135-X/fulltext
Paper Reviewing Meta-Analyses of RCTs showing mediocre fat loss:
ncbi.nlm.nih.gov/pmc/articles/PMC6371871
NIH Crossover Trial of Keto vs Plant-based:
nature.com/articles/s41591-020-01209-1
BROAD Study:
nature.com/articles/nutd20173
Moderate-to-Severe Risk By Diet:
nutrition.bmj.com/content/early/2021/05/18/bmjnph-2021-000272
Severe Risk by Plant-based Index ~600,000 People:
gut.bmj.com/content/70/11/2096
Vegan Diet CRP:
pubmed.ncbi.nlm.nih.gov/25637150
High Protein vs Low Saturated Fat Heart Health Study (Also +60% CRP):
pubmed.ncbi.nlm.nih.gov/11108325
CRP Increases on Recommended Diet:
onlinelibrary.wiley.com/doi/full/10.1038/oby.2008.252 /
pubmed.ncbi.nlm.nih.gov/17536128
LDL Causal to Atherosclerosis: ncbi.nlm.nih.gov/pmc/articles/PMC4986030
Intro/Outro Song: Sedução Momentânea by Roulet:
freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
#HighIntensityHealth #COVID #Diet
My response to High Intensity Health's diet recommendation for COVID resistance.
Go to thld.co/seed_mic15nov and get 15% off your first month’s supply of Seed’s Daily Synbiotic by using code MIC15 at checkout. Thanks to Seed for sponsoring today’s video.
- Links and Sources -
Support Me Here: patreon.com/micthevegan
My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook
tiktok.com/@micthevegan
facebook.com/micthevegan
instagram.com/micthevegan - @micthevegan
Vegan Bootcamp: vbcamp.org/Micthevegan
TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails
Autoimmunity in Obesity Study:
nature.com/articles/s41366-021-01016-9
Healthy Eating Recommended:
pubmed.ncbi.nlm.nih.gov/34775607
Mortality Studies at ~30%:
1: journals.plos.org/plosone/article?id=10.1371/journal.pone.0055030
2: academic.oup.com/eurheartj/article/40/34/2870/5475490?login=true
Article about 2: sciencedaily.com/releases/2018/08/180828085922.htm
Plant-based Mortality:
thelancet.com/journals/lanpub/article/PIIS2468-2667(18)30135-X/fulltext
Paper Reviewing Meta-Analyses of RCTs showing mediocre fat loss:
ncbi.nlm.nih.gov/pmc/articles/PMC6371871
NIH Crossover Trial of Keto vs Plant-based:
nature.com/articles/s41591-020-01209-1
BROAD Study:
nature.com/articles/nutd20173
Moderate-to-Severe Risk By Diet:
nutrition.bmj.com/content/early/2021/05/18/bmjnph-2021-000272
Severe Risk by Plant-based Index ~600,000 People:
gut.bmj.com/content/70/11/2096
Vegan Diet CRP:
pubmed.ncbi.nlm.nih.gov/25637150
High Protein vs Low Saturated Fat Heart Health Study (Also +60% CRP):
pubmed.ncbi.nlm.nih.gov/11108325
CRP Increases on Recommended Diet:
onlinelibrary.wiley.com/doi/full/10.1038/oby.2008.252 /
pubmed.ncbi.nlm.nih.gov/17536128
LDL Causal to Atherosclerosis: ncbi.nlm.nih.gov/pmc/articles/PMC4986030
Intro/Outro Song: Sedução Momentânea by Roulet:
freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
#HighIntensityHealth #COVID #Diet
