Mic the Vegan | Visualizing a Lifetime of Eating Food @MictheVegan | Uploaded April 2022 | Updated October 2024, 4 days ago.
How much sugar, soda, fat, ice cream, fiber, etc. do we eat in a lifetime? Let's get a 3D look!
Head over to thld.co/seed_micthevegan_0422 to get 15% off your first month’s supply of Seed’s DS-01™ Daily Synbiotic using code MIC15 at checkout. Thanks to Seed for sponsoring today’s video.
- Links and Sources -
Support Me Here: patreon.com/micthevegan
My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook
tiktok.com/@micthevegan
facebook.com/micthevegan
instagram.com/micthevegan - @micthevegan
Vegan Bootcamp: vbcamp.org/Micthevegan
TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails
Sodium: fda.gov/food/nutrition-education-resources-materials/sodium-your-diet
Sodium Math: Morton salt shaker contains ~100g of salt. At 530 lbs salt consumption that is 2,420 shakers.
Sugar = 4,680 lbs total or 60 lbs of sugar a year: heart.org/en/healthy-living/healthy-eating/eat-smart/sugar/how-much-sugar-is-too-much
0.216 cubic inches each and 2.3 grams each = 120 cubic feet of sugar: socratic.org/questions/a-sugar-cube-has-a-volume-of-0-216-cubic-inches-what-is-the-length-of-each-edge
Soda = 3,120 gallons of soda: statista.com/statistics/306836/us-per-capita-consumption-of-soft-drinks
Fiber: 770 lbs / 350 kg (12.5g / day), (821 cans of solid beans = 1,649 cups or 13.7 cubic feet):
https://www.health.harvard.edu/blog/should-i-be-eating-more-fiber-2019022115927
Vegan Fiber (2,950 lbs of fiber or 52.5 cu ft bean):
pubmed.ncbi.nlm.nih.gov/2991173
Fiber Mortality Study:
jamanetwork.com/journals/jamainternalmedicine/fullarticle/227566
Berries: 800 lbs = 350,000 g. 1 blueberry = 2g at 1/2 inch (0.0654 cu in) = 175,000 blueberries = 6.6 cu ft:
statista.com/statistics/257200/per-capita-consumption-of-fresh-berries-in-the-us
Folate Gut Study 1:
ncbi.nlm.nih.gov/pmc/articles/PMC1797147/pdf/1763-06.pdf
Folate Gut Study 2:
pubmed.ncbi.nlm.nih.gov/18685499
Bread:
37.4 lbs per year or 2,900 lbs.
world-grain.com/articles/8702-three-bread-trends-shaping-american-diets
Bread = 2270 cm3 per loaf. 1 lb per loaf = 232 cubic feet.
socratic.org/questions/a-loaf-of-bread-has-a-volume-of-2270-cm3-and-a-mass-of-454-g-what-is-the-density
Saturated Fat Study:
ncbi.nlm.nih.gov/pmc/articles/PMC3967195
Gallon of fat ~ 7 lbs. 21 g (1,300 lbs or 185 gallons), Vegetarian: 41 g (2,573 lbs or 367 gals), Omni: 54 g (3,389 lbs, 484 gallons)
Beef: 59 lbs/yr x 78 yrs = 4,600 lbs (6.16 cows at 750 lbs meat each): https://extension.tennessee.edu/publications/documents/pb1822.pdf
Quarter Pounders: 12,100 (= 3x week x 52 x 78)
southfloridareporter.com/americans-eat-an-average-of-3-hamburgers-weekly-or-50-billion-yearly
Cheese = 40 lbs / yr x 78 = 3,120 lbs:statista.com/statistics/183785/per-capita-consumption-of-cheese-in-the-us-since-2000
"1 cup is equivalent to 4 ounces" = 104 cubic feet
wisconsincheese.com/the-cheese-life/article/53/how-to-measure-cheese
Butter = 6 lbs / yr x 78 = 468 lbs. 2 cups = 1 lb, 936 cups = 468 lbs, 936 cups = 7.8 cu ft
idfa.org/news/u-s-dairy-consumption-beats-expectations-in-2020-and-continues-to-surge-upward-despite-disruption-caused-by-pandemic
Normal butter sick dimensions: 4.8" long x 1.3" x 1.3" / 4 oz = 1,872 stick or butter or 1 stick that is about 750 feet long.
Cow's Milk: 141 lbs a year ~ 11,000 lbs or 1,375 gallons or 220 cubic feet:
statista.com/statistics/184240/us-per-capita-consumption-of-fluid-milk-products
Ice Cream = 12.7 lbs / yr or 990 lbs total: statista.com/statistics/183500/per-capita-consumption-of-ice-cream-in-the-us-since-2000
Pint of Ice Cream is 1 lb. ~1,000 pints = 20 cubic feet.
Pizza = 6,000 Slices per lifetime, 8 slices per pizza = 750 pizzas: foodnetwork.com/fn-dish/news/2015/01/how-many-slices-of-pizza-does-the-average-american-eat-in-a-lifetime
Cholesterol = 290 mg / day = 8,250,000 mg lifetime = 18 lbs = 2.5 gallons of oil = 0.40 cubic feet: ncbi.nlm.nih.gov/pmc/articles/PMC6024549
Eggs = 284 eggs/yr = 22,000 eggs at 3 tbsp ea = 34.7 cubic feet:
statista.com/statistics/183678/per-capita-consumption-of-eggs-in-the-us-since-2000
Chicken = 97 lbs/yr x 78 yrs = 7,500 lbs (8.800 lbs total poultry):
https://extension.umn.edu/small-scale-poultry/raising-chickens-meat
Hot Dogs = 70 hot dogs per year or about 5,500 hot dogs in a lifetime:
thehotdog.org/ultimate-hot-dog-consumption
Max length reached, sorry.
Intro/Outro Song: Sedução Momentânea by Roulet:
freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
#Health #3D #Animation
How much sugar, soda, fat, ice cream, fiber, etc. do we eat in a lifetime? Let's get a 3D look!
Head over to thld.co/seed_micthevegan_0422 to get 15% off your first month’s supply of Seed’s DS-01™ Daily Synbiotic using code MIC15 at checkout. Thanks to Seed for sponsoring today’s video.
- Links and Sources -
Support Me Here: patreon.com/micthevegan
My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook
tiktok.com/@micthevegan
facebook.com/micthevegan
instagram.com/micthevegan - @micthevegan
Vegan Bootcamp: vbcamp.org/Micthevegan
TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails
Sodium: fda.gov/food/nutrition-education-resources-materials/sodium-your-diet
Sodium Math: Morton salt shaker contains ~100g of salt. At 530 lbs salt consumption that is 2,420 shakers.
Sugar = 4,680 lbs total or 60 lbs of sugar a year: heart.org/en/healthy-living/healthy-eating/eat-smart/sugar/how-much-sugar-is-too-much
0.216 cubic inches each and 2.3 grams each = 120 cubic feet of sugar: socratic.org/questions/a-sugar-cube-has-a-volume-of-0-216-cubic-inches-what-is-the-length-of-each-edge
Soda = 3,120 gallons of soda: statista.com/statistics/306836/us-per-capita-consumption-of-soft-drinks
Fiber: 770 lbs / 350 kg (12.5g / day), (821 cans of solid beans = 1,649 cups or 13.7 cubic feet):
https://www.health.harvard.edu/blog/should-i-be-eating-more-fiber-2019022115927
Vegan Fiber (2,950 lbs of fiber or 52.5 cu ft bean):
pubmed.ncbi.nlm.nih.gov/2991173
Fiber Mortality Study:
jamanetwork.com/journals/jamainternalmedicine/fullarticle/227566
Berries: 800 lbs = 350,000 g. 1 blueberry = 2g at 1/2 inch (0.0654 cu in) = 175,000 blueberries = 6.6 cu ft:
statista.com/statistics/257200/per-capita-consumption-of-fresh-berries-in-the-us
Folate Gut Study 1:
ncbi.nlm.nih.gov/pmc/articles/PMC1797147/pdf/1763-06.pdf
Folate Gut Study 2:
pubmed.ncbi.nlm.nih.gov/18685499
Bread:
37.4 lbs per year or 2,900 lbs.
world-grain.com/articles/8702-three-bread-trends-shaping-american-diets
Bread = 2270 cm3 per loaf. 1 lb per loaf = 232 cubic feet.
socratic.org/questions/a-loaf-of-bread-has-a-volume-of-2270-cm3-and-a-mass-of-454-g-what-is-the-density
Saturated Fat Study:
ncbi.nlm.nih.gov/pmc/articles/PMC3967195
Gallon of fat ~ 7 lbs. 21 g (1,300 lbs or 185 gallons), Vegetarian: 41 g (2,573 lbs or 367 gals), Omni: 54 g (3,389 lbs, 484 gallons)
Beef: 59 lbs/yr x 78 yrs = 4,600 lbs (6.16 cows at 750 lbs meat each): https://extension.tennessee.edu/publications/documents/pb1822.pdf
Quarter Pounders: 12,100 (= 3x week x 52 x 78)
southfloridareporter.com/americans-eat-an-average-of-3-hamburgers-weekly-or-50-billion-yearly
Cheese = 40 lbs / yr x 78 = 3,120 lbs:statista.com/statistics/183785/per-capita-consumption-of-cheese-in-the-us-since-2000
"1 cup is equivalent to 4 ounces" = 104 cubic feet
wisconsincheese.com/the-cheese-life/article/53/how-to-measure-cheese
Butter = 6 lbs / yr x 78 = 468 lbs. 2 cups = 1 lb, 936 cups = 468 lbs, 936 cups = 7.8 cu ft
idfa.org/news/u-s-dairy-consumption-beats-expectations-in-2020-and-continues-to-surge-upward-despite-disruption-caused-by-pandemic
Normal butter sick dimensions: 4.8" long x 1.3" x 1.3" / 4 oz = 1,872 stick or butter or 1 stick that is about 750 feet long.
Cow's Milk: 141 lbs a year ~ 11,000 lbs or 1,375 gallons or 220 cubic feet:
statista.com/statistics/184240/us-per-capita-consumption-of-fluid-milk-products
Ice Cream = 12.7 lbs / yr or 990 lbs total: statista.com/statistics/183500/per-capita-consumption-of-ice-cream-in-the-us-since-2000
Pint of Ice Cream is 1 lb. ~1,000 pints = 20 cubic feet.
Pizza = 6,000 Slices per lifetime, 8 slices per pizza = 750 pizzas: foodnetwork.com/fn-dish/news/2015/01/how-many-slices-of-pizza-does-the-average-american-eat-in-a-lifetime
Cholesterol = 290 mg / day = 8,250,000 mg lifetime = 18 lbs = 2.5 gallons of oil = 0.40 cubic feet: ncbi.nlm.nih.gov/pmc/articles/PMC6024549
Eggs = 284 eggs/yr = 22,000 eggs at 3 tbsp ea = 34.7 cubic feet:
statista.com/statistics/183678/per-capita-consumption-of-eggs-in-the-us-since-2000
Chicken = 97 lbs/yr x 78 yrs = 7,500 lbs (8.800 lbs total poultry):
https://extension.umn.edu/small-scale-poultry/raising-chickens-meat
Hot Dogs = 70 hot dogs per year or about 5,500 hot dogs in a lifetime:
thehotdog.org/ultimate-hot-dog-consumption
Max length reached, sorry.
Intro/Outro Song: Sedução Momentânea by Roulet:
freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
#Health #3D #Animation
