Here’s how Andy used Garmin’s running dynamics to run a half marathon PB 🚀 @runningchannel
Here’s how Andy used Garmin’s running dynamics to run a half marathon PB 🚀 @runningchannel
Uploaded May 2026 | Updated September 2026, 1 day ago
❤️ Heart Rate: He maintained a steady heart rate throughout to avoid fatiguing too early if it spiked too high.

👟Cadence: A reduced cadence identifies a breakdown in his form serving as a cue to increase effort.

🏃Stride length: Make sure his stride length stays consistent, with his feet landing directly beneath his hips to maximise efficiency.
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Here’s how Andy used Garmin’s running dynamics to run a half marathon PB 🚀

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