Uploaded December 2021 | Updated September 2026, 1 hour ago

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💡 Dr. Michael Twyman MD practices general cardiology but is also specialized in integrative medicine with a focus on getting to the root cause of your conditions. He is an expert in heart attack and stroke prevention. In 2017 he discovered “biohacking” and has been using this modality of health optimization to help patients make incremental changes to their lifestyle and environment to improve their heart health and overall health over time, including photobiomodulation.

00:00 Intro
01:44 Ergomax korting
01:59 Michael Twyman introduction
07:10 Biohacking
09:40 Biohacking with patients
11:30 Non negotiables for heart health
13:30 No heart health without light
19:50 No DHA in SN-2, no energy
25:45 Oriental medicine and integrative medicine
26:30 Nutrition
32:55 Stress hacks & heart disease
44:14 Digestion
47:35 Going mental
49:10 Doctors on biohacking
50:45 Problem solving and development
55:13 Superpowers and advice


🧬 Order your supplements here! bit.ly/ErgomaxNL

👉🏻 Follow Michael:
▪️ Website drtwyman.com
▪️ Instagram instagram.com/drtwyman
▪️ YouTube youtube.com/c/MichaelTwymanMD

👉🏻 Follow Matthijs:
▪️ Website matthijsvandoesburg.com
▪️ Instagram bit.ly/InstagramMVD
▪️ YouTube bit.ly/idYouTubeChannel

📘 Download mijn GRATIS stress e-book
Download The No Stress eBook: bit.ly/2UZD9HP

🎓 Word lid van de ZELFREGIE Academy
matthijsvandoesburg.com/zelfregie-academy


#HEART #HEALING #HACKS