Uploaded September 2024 | Updated September 2026, 2 weeks ago
If you’re a long-time depression sufferer, this episode is for you. And if depression isn’t an issue you deal with, please consider passing this episode on to someone you love who lives with this disease. There are so many helpful steps we discuss…it might be what they need to finally feel a difference in their life and spark hope.
Website:
HealingDepressionProject.com
Free E-Guide for the audience:
HealingDepressionProject.com/gift
Why Am I Still Depressed? Top 4 Mistakes You’re Making
(A Practical Starter Guide to Overcome Chronic and Treatment-Resistant Depression)
Large scientific review outlining the lack of evidence to support the serotonin-depression link (i.e. "chemical imbalance" hypothesis of depression). ncbi.nlm.nih.gov/pmc/articles/PMC10076339/#:~:text=The%20abstract%20of%20the%20paper,reviewed%20by%20Moncrieff%20et%20al.
Show Notes:
00:00 – Intro
00:42 – Guest Intro
03:09 - Healing Depression Project
11:35 - What is depression?
16:16 - The modern medicine approach to depression
29:58 - The Healing Depression Project approach
41:50 - How to start overcoming depression
55:31 -There is hope
💻 Links
▸ TheEnergyBlueprint.com
▸ HumanOptimization.com
📌 Want even more tips? Subscribe to This Channel: youtube.com/channel/UCnQo6oCvS6YuvaablyMT_sw?sub_confirmation=1
👉🏻 Did you enjoy this video? Please share your thoughts and opinions in the comments below - we love hearing from you! Also, I appreciate it when you share these videos with your friends who are interested in boosting their energy and feeling healthy again.
📖 FREE guide to help boost your energy: theenergyblueprint.com/top-science-backed-supplements-for-energy-brain-and-mood
✉️ Business inquiries: support@theenergyblueprint.com
🖥️ Website: TheEnergyBlueprint.com
🖥️ Website: humanoptimization.com
#fatigue #chronicfatiguesyndrome #howtohavemoreenergy
If you’re a long-time depression sufferer, this episode is for you. And if depression isn’t an issue you deal with, please consider passing this episode on to someone you love who lives with this disease. There are so many helpful steps we discuss…it might be what they need to finally feel a difference in their life and spark hope.
Website:
HealingDepressionProject.com
Free E-Guide for the audience:
HealingDepressionProject.com/gift
Why Am I Still Depressed? Top 4 Mistakes You’re Making
(A Practical Starter Guide to Overcome Chronic and Treatment-Resistant Depression)
Large scientific review outlining the lack of evidence to support the serotonin-depression link (i.e. "chemical imbalance" hypothesis of depression). ncbi.nlm.nih.gov/pmc/articles/PMC10076339/#:~:text=The%20abstract%20of%20the%20paper,reviewed%20by%20Moncrieff%20et%20al.
Show Notes:
00:00 – Intro
00:42 – Guest Intro
03:09 - Healing Depression Project
11:35 - What is depression?
16:16 - The modern medicine approach to depression
29:58 - The Healing Depression Project approach
41:50 - How to start overcoming depression
55:31 -There is hope
💻 Links
▸ TheEnergyBlueprint.com
▸ HumanOptimization.com
📌 Want even more tips? Subscribe to This Channel: youtube.com/channel/UCnQo6oCvS6YuvaablyMT_sw?sub_confirmation=1
👉🏻 Did you enjoy this video? Please share your thoughts and opinions in the comments below - we love hearing from you! Also, I appreciate it when you share these videos with your friends who are interested in boosting their energy and feeling healthy again.
📖 FREE guide to help boost your energy: theenergyblueprint.com/top-science-backed-supplements-for-energy-brain-and-mood
✉️ Business inquiries: support@theenergyblueprint.com
🖥️ Website: TheEnergyBlueprint.com
🖥️ Website: humanoptimization.com
#fatigue #chronicfatiguesyndrome #howtohavemoreenergy
