Uploaded June 2023 | Updated September 2026, 2 weeks ago

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Tom is better known on social media as Mental Health Runner. 

He uses his platform to document his own struggles with mental health and how trail running forms a key part of his daily care plan.

Learn more about Tom, how the Mental Health Runner blog started, the big challenge he's currently training for and how his Harrier kit is helping him reach his goals.

Find out more about our range of race vests, poles, apparel and trail running accessories here:

harrierrunfree.co.uk/pages/trail-running-for-every-body