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GymFit by GymnasticBodies | GymnasticBodies Piriformis Stretch @gymnasticbodies | Uploaded September 2017 | Updated October 2024, 1 hour ago.
The piriformis stretch is one of many ways to combat the damage caused by hours of sitting each day.

To learn more, go to: gymnasticbodies.com/gb-courses/stretch-series
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GymnasticBodies Piriformis Stretch @gymnasticbodies

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