@gymnasticbodies
@gymnasticbodies
GymFit by GymnasticBodies | Christopher Sommer's Athlete Demonstrates a Box Dip @gymnasticbodies | Uploaded September 2017 | Updated October 2024, 20 minutes ago.
If you're not ready for a full dip, try a box dip. Feet can be on the floor or elevated for a little more weight.

To learn more body weight progressions, check out gymnasticbodies.com
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Christopher Sommer's Athlete Demonstrates a Box Dip @gymnasticbodies

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