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GymFit by GymnasticBodies | Christopher Sommer Injury Prevention @gymnasticbodies | Uploaded July 2017 | Updated October 2024, 2 hours ago.
Christopher Sommer's athletes demonstrate full-body injury prevention that begins with a proper warm-up.

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Christopher Sommer Injury PreventionGymnasticBodies - Slow Negative Pull UpChristopher Sommer Elevated Back BridgeChristopher Sommers Older AthletesGymnasticBodies Ring Push-upsGymnasticBodies – Two Basic Muscle-Up ProgressionsGymnasticBodies Pike PullsGymnasticBodies – Muscle-Up TransitionGymnasticBodies Handstand Push-up Slow NegativeGymnasticBodies ResultsThree Exercises to Improve Your HandstandChristopher Sommers Speed Skater Squats

Christopher Sommer Injury Prevention @gymnasticbodies

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