Tara Brach | Guided Meditation: Dissolving the Trance of Unworthiness with RAIN - Tara Brach @TaraBrach | Uploaded April 2024 | Updated October 2024, 9 hours ago.
Guided Meditation: Dissolving the Trance of Unworthiness with RAIN - Tara Brach

Feeling deficient is a pervasive suffering that creates separation from others and from our from own awake and tender heart. This guided meditation is a RAIN (Recognize-Allow-Investigate-Nurture) practice can help us step beyond trance and inhabit the fullness of loving presence.

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