Uploaded January 2013 | Updated September 2026, 2 hours ago

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Need a beginner's lesson in cross country skiing? Join Kyla as she gets the 5 most important things you need to know to get started in the sport of nordic skiing.

Thanks to John Gallagher from Trail Sports at the Canmore Nordic Centre for the tips!

Music Credit: Plan Your Escape by gmz ccmixter.org/files/gmz/23301