Uploaded December 2024 | Updated September 2026, 23 minutes ago

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0:00- Intro
1:30- Everyone jumping on TRT
30:00- Natty or not accusations
36:00- What is necessary for maximal progress?
45:00- Can you listen to advice from PED users?
56:00- Training Logs
1:09:00- Would we have the same physique if we stopped consuming fitness content?
1:23:00- Manipulating stats and pictures
1:32:30- Mario’s body fat %
1:36:00- What is realistic after 4-5 years of lifting


Geoff's IG: instagram.com/geoffreyverityschofield
Geoff's YT: youtube.com/@GVS
Mario's IG: instagram.com/mariotomich
Mario's YT: youtube.com/@MarioTomicOfficial


Website and Coaching: brainsandgainspodcast.com

Instagram: instagram.com/dave_maconi

Boostcamp Link and Program:
https://www.boostcamp.app#Maconi10
https://www.boostcamp.app/coaches/dr-dave-maconi/bench-overhead-press-specialization#Maconi10

^Use code Maconi10 when you sign up for FREE programs + 2 weeks free for Boostcamp PRO


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