Uploaded December 2025 | Updated September 2026, 4 hours ago
Start 2026 feeling clear, grounded, and supported with this gentle end-of-year reset. In today’s video, I’m sharing cozy reflection prompts, how I’m breaking down my vision board into 3 focused goals for Q1, and the mindset shifts I’m bringing with me into the new year. If you’ve ever felt overwhelmed by resolutions or pressured to start over on January 1, this is your calm space to reset with intention.
☕ Cozy journaling, soft goal setting, and aligned energy only ✨
🖊️ Journal prompts included
📋 Goal-setting tips for Q1
📌 Reflections from 2025 + gentle self-love reminders
💛 Let’s reflect, release, and realign — together.
🔔 Subscribe for more gentle wellness, mindset shifts, and perimenopause support
#YearEndReset #2026Goals #ReflectAndReset #WomenOver35 #JournalingPrompts #SoftGoalSetting #PerimenopauseSupport #SelfLoveJourney #CozyReset #VisionBoardGoals #GentleWellness #CharleneTown♥
PRODUCTS / RESOURCES:
Nourish 360 is my signature mind-body program where I guide women through a full elimination diet, mindset support, and movement that actually feels good. It’s all about learning to nourish your body from the inside out — hormones, mental health, and everything in between.
✨ Get on the waitlist charlenetown.myflodesk.com/nourish360waitlist to be the first to know when doors open.
👉🏼 GET YOUR COPY OF THE ELIMINATION DIET REINTRODUCTION TOOLKIT FREE HERE!!:
charlenetown.myflodesk.com/eliminationdietreintrotoolkit
💛 Grab My Free Guide: Rewrite Your Body Story
Ready to create a more loving, empowered relationship with your body? This free guide will help you shift your mindset, reconnect with your body, and start showing up from a place of self-compassion—not criticism.
✨ Download it here → charlenetown.myflodesk.com/rybsfreeguide
Empower Your Plate Recipe eBook IS AVAILABLE NOW!!
Here’s the link: steep-feather-90977.myflodesk.com/empoweryourplaterecipebook
JOIN THE Let’s Get Moving 30-Day Challenge
Here: steep-feather-90977.myflodesk.com/letsgetmoving
Vlogging Camera (I LOVE IT!!): rstyle.me/+ssRUCy9E2YJ-1sj8w2mJhQ
Microphone I use: rstyle.me/+R7Ymm1AjVghTjlODqDi1Kg
Where I get ALL my music!! Epidemic Sound: share.epidemicsound.com/r8vwxs
♥
RELATED VIDEOS:
♥
FOLLOW ME ON:
INSTAGRAM - @charlenetown_
instagram.com/charlenetown_
LIKEtoKNOW.it page
https://www.liketoknow.it/stylebychar
Health & Mindset Coaching, Delicious Recipes & SO MUCH MORE!! 👇🏼
charlenetown.com
♥
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you new content each week!
DISCLAIMER: This video was not in any way sponsored.
♥
00:00 Gentle End of Year Reset | Welcome & What to Expect
03:39 Reflecting on 2025 | A Soft Space for Honest Check-Ins
04:36 Journal Prompts to Gain Clarity & Let Go Before 2026
08:47 My 2026 Vision Board & Why I’m Choosing Just 3 Goals
10:46 A New Season of Self-Love & Slowing Down
16:25 Thank You for Being Here | Gentle Growth Together
Start 2026 feeling clear, grounded, and supported with this gentle end-of-year reset. In today’s video, I’m sharing cozy reflection prompts, how I’m breaking down my vision board into 3 focused goals for Q1, and the mindset shifts I’m bringing with me into the new year. If you’ve ever felt overwhelmed by resolutions or pressured to start over on January 1, this is your calm space to reset with intention.
☕ Cozy journaling, soft goal setting, and aligned energy only ✨
🖊️ Journal prompts included
📋 Goal-setting tips for Q1
📌 Reflections from 2025 + gentle self-love reminders
💛 Let’s reflect, release, and realign — together.
🔔 Subscribe for more gentle wellness, mindset shifts, and perimenopause support
#YearEndReset #2026Goals #ReflectAndReset #WomenOver35 #JournalingPrompts #SoftGoalSetting #PerimenopauseSupport #SelfLoveJourney #CozyReset #VisionBoardGoals #GentleWellness #CharleneTown♥
PRODUCTS / RESOURCES:
Nourish 360 is my signature mind-body program where I guide women through a full elimination diet, mindset support, and movement that actually feels good. It’s all about learning to nourish your body from the inside out — hormones, mental health, and everything in between.
✨ Get on the waitlist charlenetown.myflodesk.com/nourish360waitlist to be the first to know when doors open.
👉🏼 GET YOUR COPY OF THE ELIMINATION DIET REINTRODUCTION TOOLKIT FREE HERE!!:
charlenetown.myflodesk.com/eliminationdietreintrotoolkit
💛 Grab My Free Guide: Rewrite Your Body Story
Ready to create a more loving, empowered relationship with your body? This free guide will help you shift your mindset, reconnect with your body, and start showing up from a place of self-compassion—not criticism.
✨ Download it here → charlenetown.myflodesk.com/rybsfreeguide
Empower Your Plate Recipe eBook IS AVAILABLE NOW!!
Here’s the link: steep-feather-90977.myflodesk.com/empoweryourplaterecipebook
JOIN THE Let’s Get Moving 30-Day Challenge
Here: steep-feather-90977.myflodesk.com/letsgetmoving
Vlogging Camera (I LOVE IT!!): rstyle.me/+ssRUCy9E2YJ-1sj8w2mJhQ
Microphone I use: rstyle.me/+R7Ymm1AjVghTjlODqDi1Kg
Where I get ALL my music!! Epidemic Sound: share.epidemicsound.com/r8vwxs
♥
RELATED VIDEOS:
♥
FOLLOW ME ON:
INSTAGRAM - @charlenetown_
instagram.com/charlenetown_
LIKEtoKNOW.it page
https://www.liketoknow.it/stylebychar
Health & Mindset Coaching, Delicious Recipes & SO MUCH MORE!! 👇🏼
charlenetown.com
♥
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you new content each week!
DISCLAIMER: This video was not in any way sponsored.
♥
00:00 Gentle End of Year Reset | Welcome & What to Expect
03:39 Reflecting on 2025 | A Soft Space for Honest Check-Ins
04:36 Journal Prompts to Gain Clarity & Let Go Before 2026
08:47 My 2026 Vision Board & Why I’m Choosing Just 3 Goals
10:46 A New Season of Self-Love & Slowing Down
16:25 Thank You for Being Here | Gentle Growth Together
