Uploaded March 2019 | Updated September 2026, 18 hours ago
From One Acorn - Motivational Video by Keshav Bhatt
Click to subscribe so you don't MISS new videos: youtube.com/channel/UCapwx3OJAI84cFZlNsVUjxQ?sub_confirmation=1
Do you have the right mindset to succeed? Take my free quiz here: bit.ly/2EiVLd1
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Motivational Video - You can create a thousand forests just from one acorn. Go where the joy is, and delegate/delete the stuff that doesn't matter. Follow your passion & path!
- Keshav
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➡️ WATCH MY VIDEO ON:
✔️ The 3 personality types that affect your behaviour
✔️ Discover which of the 3 you are - The Shipwrecked Cast Away, the Dabbler, or the Master
➡️ youtu.be/o3uU2ufUVFQ ⬅️
I believe the world's best ideas should be available to anyone, anywhere for free. So I created some high quality free courses on my channel to help you succeed in life & follow your inner compass. Check them out below:
INSIGHT COURSE: For when you're feeling lost, confused & stuck in life: youtube.com/playlist?list=PLoS8LXzD8_swK4e1_IZOmVaEPs0qQrpfw
BOUNDLESS COURSE: Build unstoppable confidence 1 hour:
youtube.com/playlist?list=PLoS8LXzD8_syTCOl6gFPNqG_o4yDIPO2G
LIMITLESS COURSE: Overcoming laziness, and being productive:
youtube.com/playlist?list=PLoS8LXzD8_syNVAP_iVGzm5jciteREtkz
Listen to my podcast on Spotify, Apple Podcasts, Google Podcasts here: https://anchor.fm/keshav-bhatt/
Work with me 1-1 privately here: https://clarity.fm/keshavbhatt/
Spoken word videos:
youtube.com/playlist?list=PLoS8LXzD8_sy0VyzKEpevIhsFsjE4ZL5y
Motivational videos & speeches by Keshav Bhatt:
youtube.com/playlist?list=PLoS8LXzD8_swD6reGdK3FvJGudkTmT4Ak
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💬 EMAIL: support@keshavbhatt.com
👏 Thanks to anatu for the outro music. Unsplash for images :)
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Hey! My name's Keshav Bhatt and I'm on a mission to help more people find, follow & live their purpose. Why live in what you hate? Or don't even enjoy that much? On this channel, everyday I share free motivational & personal development videos that help you develop yourself in different areas. I have 4 diplomas in professional coaching, am a licensed & accredited NLP practitioner, and worked with thousands of people in the last 6 years globally. You can find more about my story & my work on my website: keshavbhatt.com
Outside of YouTube, I'm also currently the CEO of Revolution Hive - a grassroots social enterprise working to change the education system in the UK. We go into schools, colleges, universities teaching young people (often from the most disadvantaged backgrounds) the life lessons they don't always get to learn in curriculum.
Thanks for taking the time to read this.
(last updated: March 2019)
From One Acorn - Motivational Video by Keshav Bhatt
Click to subscribe so you don't MISS new videos: youtube.com/channel/UCapwx3OJAI84cFZlNsVUjxQ?sub_confirmation=1
Do you have the right mindset to succeed? Take my free quiz here: bit.ly/2EiVLd1
--
Motivational Video - You can create a thousand forests just from one acorn. Go where the joy is, and delegate/delete the stuff that doesn't matter. Follow your passion & path!
- Keshav
--
➡️ WATCH MY VIDEO ON:
✔️ The 3 personality types that affect your behaviour
✔️ Discover which of the 3 you are - The Shipwrecked Cast Away, the Dabbler, or the Master
➡️ youtu.be/o3uU2ufUVFQ ⬅️
I believe the world's best ideas should be available to anyone, anywhere for free. So I created some high quality free courses on my channel to help you succeed in life & follow your inner compass. Check them out below:
INSIGHT COURSE: For when you're feeling lost, confused & stuck in life: youtube.com/playlist?list=PLoS8LXzD8_swK4e1_IZOmVaEPs0qQrpfw
BOUNDLESS COURSE: Build unstoppable confidence 1 hour:
youtube.com/playlist?list=PLoS8LXzD8_syTCOl6gFPNqG_o4yDIPO2G
LIMITLESS COURSE: Overcoming laziness, and being productive:
youtube.com/playlist?list=PLoS8LXzD8_syNVAP_iVGzm5jciteREtkz
Listen to my podcast on Spotify, Apple Podcasts, Google Podcasts here: https://anchor.fm/keshav-bhatt/
Work with me 1-1 privately here: https://clarity.fm/keshavbhatt/
Spoken word videos:
youtube.com/playlist?list=PLoS8LXzD8_sy0VyzKEpevIhsFsjE4ZL5y
Motivational videos & speeches by Keshav Bhatt:
youtube.com/playlist?list=PLoS8LXzD8_swD6reGdK3FvJGudkTmT4Ak
--
💬 EMAIL: support@keshavbhatt.com
👏 Thanks to anatu for the outro music. Unsplash for images :)
--
Hey! My name's Keshav Bhatt and I'm on a mission to help more people find, follow & live their purpose. Why live in what you hate? Or don't even enjoy that much? On this channel, everyday I share free motivational & personal development videos that help you develop yourself in different areas. I have 4 diplomas in professional coaching, am a licensed & accredited NLP practitioner, and worked with thousands of people in the last 6 years globally. You can find more about my story & my work on my website: keshavbhatt.com
Outside of YouTube, I'm also currently the CEO of Revolution Hive - a grassroots social enterprise working to change the education system in the UK. We go into schools, colleges, universities teaching young people (often from the most disadvantaged backgrounds) the life lessons they don't always get to learn in curriculum.
Thanks for taking the time to read this.
(last updated: March 2019)





![Why Sensitive People Are Actually the Strongest (The Science)
When I was younger, I was always called sensitive. The kid who felt things too much. Who took things too personally. Who could walk into a room and know something was off between two people before either of them said a word. For a long time I treated that as a flaw to manage. Heres the reframe I want to make the case for today, and Ill bring the actual science: the sensitivity I spent years apologising for, is closer to a strength than a weakness, and I can show you why in the research, in evolution, and in how the best facilitators and leaders Ive watched actually operate.
Become a founding member of The Compass Collective - https://keshavbhatt.com/compass-collective
Key sources:
- Aron, E. N. (1996). The Highly Sensitive Person
- Aron, E. N., & Aron, A. (1997). Sensory-processing sensitivity and its relation to introversion and emotionality. Journal of Personality and Social Psychology [Arons actual term: sensory processing sensitivity]
- Acevedo, B. P., et al. (2014). The highly sensitive brain: An fMRI study of sensory processing sensitivity. Brain and Behavior [small fMRI study, n=18; this is also the source of the over-100-species figure]
- Belsky, J., & Pluess, M. (2009). Beyond diathesis stress: differential susceptibility to environmental influences. Psychological Bulletin; Pluess & Belsky (2013) on vantage sensitivity [the responds more to good and bad framework, NOT Arons]
- Boyce, W. T., & Ellis, B. J. (2005). Biological sensitivity to context [the orchid and dandelion metaphor; note later work treats susceptibility as continuous, not bimodal]
- Lionetti, F., et al. (2018). Dandelions, tulips and orchids. Translational Psychiatry [three-group sensitivity spectrum; highly sensitive group ~31%, updating Arons original 15-20%]
- Wilson, D. S., et al. (1994). Shyness and boldness in humans and other animals. Trends in Ecology & Evolution [shy-bold continuum; the stable-environment advantage comes from later evolutionary models, e.g. Wolf et al., 2008]
- Gross, J. J., & Levenson, R. W. (1997). Hiding feelings. Journal of Abnormal Psychology [acute lab study, all-female sample; the long-term health link comes from separate correlational work]
- Heifetz, R. A., & Linsky, M. (2002). Leadership on the Line Why Sensitive People Are Actually the Strongest (The Science)](https://i.ytimg.com/vi/8rmOZGR2nqs/mqdefault.jpg)




