Uploaded April 2019 | Updated September 2026, 1 day ago
I meditated for 10 days straight. Here's what happened..
I'd be honoured if you subscribed to my channel and supported my work: youtube.com/channel/UCapwx3OJAI84cFZlNsVUjxQ?sub_confirmation=1
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Hey everyone, in this video I wanted to share my experience and lessons from meditating for 10 days straight at the vipassana meditation centre in the UK (Dhamma Dipa).
If you want to learn how to meditate, and the benefits of mindfulness & meditation - I'd highly encourage you to go check it out! You can learn more on their website here: dhamma.org
It's one of the most beautiful & rewarding things I've ever done, and it's a practice I maintain regularly. The meditation centre I went to (in Hereford) taught me how to meditate, and the benefits of meditation on a regular basis. S N Goenka has created something truly magical (with the help of countless volunteers) and I encourage you all to share in this experience.
Let me know what you think in the comments below. I'd really love to hear from you personally :)
- Keshav
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I believe the world's best ideas should be available to anyone, anywhere for free. So I created some high quality free courses on my channel to help you succeed in life & follow your inner compass. Check them out below:
INSIGHT COURSE: For when you're feeling lost, confused & stuck in life: youtube.com/playlist?list=PLoS8LXzD8_swK4e1_IZOmVaEPs0qQrpfw
BOUNDLESS COURSE: Build unstoppable confidence 1 hour:
youtube.com/playlist?list=PLoS8LXzD8_syTCOl6gFPNqG_o4yDIPO2G
LIMITLESS COURSE: Overcoming laziness, and being productive:
youtube.com/playlist?list=PLoS8LXzD8_syNVAP_iVGzm5jciteREtkz
Listen to my podcast on Spotify, Apple Podcasts, Google Podcasts here: https://anchor.fm/keshav-bhatt/
Work with me 1-1 privately here: https://clarity.fm/keshavbhatt/
Spoken word videos:
youtube.com/playlist?list=PLoS8LXzD8_sy0VyzKEpevIhsFsjE4ZL5y
Motivational videos & speeches by Keshav Bhatt:
youtube.com/playlist?list=PLoS8LXzD8_swD6reGdK3FvJGudkTmT4Ak
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đź’¬ EMAIL: support@keshavbhatt.com
đź‘Ź Thanks to anatu for the outro music. Unsplash for images :)
--
Hey! My name's Keshav Bhatt and I'm on a mission to help more people find, follow & live their purpose. Why live in what you hate? Or don't even enjoy that much? On this channel, everyday I share free motivational & personal development videos that help you develop yourself in different areas. I have 4 diplomas in professional coaching, am a licensed & accredited NLP practitioner, and worked with thousands of people in the last 6 years globally. You can find more about my story & my work on my website: keshavbhatt.com
Outside of YouTube, I'm also currently the CEO of Revolution Hive - a grassroots social enterprise working to change the education system in the UK. We go into schools, colleges, universities teaching young people (often from the most disadvantaged backgrounds) the life lessons they don't always get to learn in curriculum.
Thanks for taking the time to read this.
#meditation #enlightenment
(last updated: March 2019)
I meditated for 10 days straight. Here's what happened..
I'd be honoured if you subscribed to my channel and supported my work: youtube.com/channel/UCapwx3OJAI84cFZlNsVUjxQ?sub_confirmation=1
--
Hey everyone, in this video I wanted to share my experience and lessons from meditating for 10 days straight at the vipassana meditation centre in the UK (Dhamma Dipa).
If you want to learn how to meditate, and the benefits of mindfulness & meditation - I'd highly encourage you to go check it out! You can learn more on their website here: dhamma.org
It's one of the most beautiful & rewarding things I've ever done, and it's a practice I maintain regularly. The meditation centre I went to (in Hereford) taught me how to meditate, and the benefits of meditation on a regular basis. S N Goenka has created something truly magical (with the help of countless volunteers) and I encourage you all to share in this experience.
Let me know what you think in the comments below. I'd really love to hear from you personally :)
- Keshav
--
I believe the world's best ideas should be available to anyone, anywhere for free. So I created some high quality free courses on my channel to help you succeed in life & follow your inner compass. Check them out below:
INSIGHT COURSE: For when you're feeling lost, confused & stuck in life: youtube.com/playlist?list=PLoS8LXzD8_swK4e1_IZOmVaEPs0qQrpfw
BOUNDLESS COURSE: Build unstoppable confidence 1 hour:
youtube.com/playlist?list=PLoS8LXzD8_syTCOl6gFPNqG_o4yDIPO2G
LIMITLESS COURSE: Overcoming laziness, and being productive:
youtube.com/playlist?list=PLoS8LXzD8_syNVAP_iVGzm5jciteREtkz
Listen to my podcast on Spotify, Apple Podcasts, Google Podcasts here: https://anchor.fm/keshav-bhatt/
Work with me 1-1 privately here: https://clarity.fm/keshavbhatt/
Spoken word videos:
youtube.com/playlist?list=PLoS8LXzD8_sy0VyzKEpevIhsFsjE4ZL5y
Motivational videos & speeches by Keshav Bhatt:
youtube.com/playlist?list=PLoS8LXzD8_swD6reGdK3FvJGudkTmT4Ak
--
đź’¬ EMAIL: support@keshavbhatt.com
đź‘Ź Thanks to anatu for the outro music. Unsplash for images :)
--
Hey! My name's Keshav Bhatt and I'm on a mission to help more people find, follow & live their purpose. Why live in what you hate? Or don't even enjoy that much? On this channel, everyday I share free motivational & personal development videos that help you develop yourself in different areas. I have 4 diplomas in professional coaching, am a licensed & accredited NLP practitioner, and worked with thousands of people in the last 6 years globally. You can find more about my story & my work on my website: keshavbhatt.com
Outside of YouTube, I'm also currently the CEO of Revolution Hive - a grassroots social enterprise working to change the education system in the UK. We go into schools, colleges, universities teaching young people (often from the most disadvantaged backgrounds) the life lessons they don't always get to learn in curriculum.
Thanks for taking the time to read this.
#meditation #enlightenment
(last updated: March 2019)
