Uploaded November 2010 | Updated September 2026, 2 weeks ago

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Free Weight Exercises - Snatch Grip Deadlift
Muscles Worked:
Hamstrings / Lower Back / Glutes
This deadlift allows a greater range of movement and is a good strength trainer for power lifting exercises such as the snatch or clean.
For more information on this workout visit:
teachpe.com/strengthening/free_weights.php
Music: Kevin MacLeod - Incompetech.com