Exercise Selection: AVOID this Common Mistake ⚠️ @MikeMatthewsFitness
Exercise Selection: AVOID this Common Mistake ⚠️ @MikeMatthewsFitness
Uploaded August 2023 | Updated September 2026, 1 hour ago
If you want to elevate and optimize your training, listen to the full podcast with Kassem Hanson here: rebrand.ly/Ep1102-KassemHanson
Exercise Selection: AVOID this Common Mistake ⚠️Jonathan Goodman on Writing, Success, and Finding Your WayHow My Coaching Helped Martin Lose 9 pounds and 6% Body FatHow Nicole Lost 15% Body Fat and Got Fit In Her 50sBook Club: My 10 Key Takeaways from The Little Book of Talent by Daniel CoyleWhat Does Kinesiology Tape Do and Does It Really Work?Research Review: Ice Baths & Massages, Training Intensity Matters, & Lifting Improves Mental SkillsQ&A: AI in Coaching, NMN vs. Creatine, Overcoming Workout Pain, Jet Lag Remedies, & MoreDr. Kelly Starrett on Building Resilience and LongevityBrad Schoenfeld on Optimal Rest Times for Muscle GainQ&A: Post-Workout Sauna, Biceps Training Mistakes, How to Overcome Fear, & MoreHow My Coaching Helped Shaun Lose 35 Lb. in 6 Months
Muscle for Life with Mike Matthews |

Exercise Selection: AVOID this Common Mistake ⚠️

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