@beardthebestyoucanbe

@beardthebestyoucanbe

BeardTheBestYouCanBe Amir Zandinejad | EVERYONE can benefit from mobility training #shorts @beardthebestyoucanbe | Uploaded September 2022 | Updated October 2024, 12 hours ago.

EVERYONE can benefit from mobility training #shorts

“How did you get your mobility?” #shorts #mobilitytraining #funny

Scapula mobility exercises (CARs) #shorts #mobilitytraining

If we lived how we train. #shorts

Mobility training improves your joint health!! #shorts #mobilitytraining

How to do Scapula CARs

Daily life is NOT 90 degree joint angles #shorts #mobility

How to do Shoulder CARs

Why mobility training is THE MOST IMPORTANT form of training!! #mobility #mobilitytraining

Hip Mobility Exercise (Controlled Articular Rotation) #shorts #mobility #mobilitytraining

If we lived how we train part 3 #shorts

What’s the point of aesthetics IF your body is stiff and broken down?? #shorts #mobility

EVERYONE can benefit from mobility training #shorts @beardthebestyoucanbe