Uploaded April 2026 | Updated September 2026, 2 weeks ago

---

It’s Every Kid Healthy Week! Help children stay active and eat healthy every day, with these tips:

- Eat the rainbow! Keep ready-to-eat fruits and veggies in the fridge such as bell peppers, carrots, grapes and berries.

- Move your body! Turn off the TV and have a family dance party instead.

- Stay calm! Create a comfy calm down corner to help children learn how to self-regulate.

📲 For more tips for healthy families visit: cdph.ca.gov/Programs/CFH/DMCAH/NUPA/Pages/Tips-for-Healthy-Families.aspx

#SPAN4Health #EKHW26