Marys Test Kitchen | Easy Vegan Fried "Egg" Sandwiches // AKA VEGAN EGG BANJOS | Recipe by Mary's Test Kitchen @marystestkitchen | Uploaded July 2019 | Updated October 2024, 1 hour ago.
This VEGAN fried "egg" sandwich recipe is just as delicious and EASY to make as a regular fried egg sandwich. When a viewer requested a vegan "egg banjo," I realized I didn't have a vegan fried egg sandwich on the channel yet. So I thought I'd better give you one.
From Wikipedia, this "popular filling snack with British troops since at least World War I, the "egg banjo" is a sandwich of a runny fried egg between two thick slices of bread[6] (if possible, buttered or with margarine), often accompanied by a mug of "gunfire". A popular account of the term's origins is the act of cleaning spilt egg off one's body, the sandwich held out to the side with one hand whilst the other wipes at the drips, giving the impression of playing an invisible banjo."
This version of vegan egg banjos (or fried egg sandwiches) uses tofu in place of the egg whites, a quick mixture of spices, black salt (kala namak) and vegan mayo in place of the yolk but keeps everything else pretty much the same. It's such a simple and delicious vegan breakfast sandwich, I hope you'll try it out. Please let me know if you do and what extra things you'd slip into your own vegan egg banjo!
BTW, the aroma of black salt (kala namak) is really strong so a little goes a long way. That said, don't add it until the end because signature sulfur-y scent is reduced if you heat it.
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---LINKS---
Easy Vegan Fried Egg Sandwich (printable recipe & blog post): marystestkitchen.com/vegan-fried-egg-sandwich-recipe
Buy Kala Namak (the egg-y smelling black salt): amzn.to/2XCcapx
Riles' new channel! CATURDAY - for peaceful videos appreciating the senior cat retirement life: youtube.com/channel/UCvfdwbmFgcy0BbuDPA-KgaA
-----SHOP MY FAVES*-----
AUDIBLE 30 DAY TRIAL + 2 FREE BOOKS:
goo.gl/wwgwEQ
My recommendation: Little Fires Everywhere by Celeste Ng
VITAL WHEAT GLUTEN:
amzn.to/2LMfogB
MORE FAVES:
amzn.to/2L7ePgb
-----KEEP IN TOUCH-----
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*Some links are affiliate links. This means I'll earn a small commission if you make a purchase through the link at no extra cost to you. This helps me buy supplies to make more videos so thank you!
In particular, we are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Some links on this site may lead to Amazon.com or other Amazon sites.
This VEGAN fried "egg" sandwich recipe is just as delicious and EASY to make as a regular fried egg sandwich. When a viewer requested a vegan "egg banjo," I realized I didn't have a vegan fried egg sandwich on the channel yet. So I thought I'd better give you one.
From Wikipedia, this "popular filling snack with British troops since at least World War I, the "egg banjo" is a sandwich of a runny fried egg between two thick slices of bread[6] (if possible, buttered or with margarine), often accompanied by a mug of "gunfire". A popular account of the term's origins is the act of cleaning spilt egg off one's body, the sandwich held out to the side with one hand whilst the other wipes at the drips, giving the impression of playing an invisible banjo."
This version of vegan egg banjos (or fried egg sandwiches) uses tofu in place of the egg whites, a quick mixture of spices, black salt (kala namak) and vegan mayo in place of the yolk but keeps everything else pretty much the same. It's such a simple and delicious vegan breakfast sandwich, I hope you'll try it out. Please let me know if you do and what extra things you'd slip into your own vegan egg banjo!
BTW, the aroma of black salt (kala namak) is really strong so a little goes a long way. That said, don't add it until the end because signature sulfur-y scent is reduced if you heat it.
✨ Become a channel member for early access + exclusive community posts!✨ goo.gl/vxUTge
---LINKS---
Easy Vegan Fried Egg Sandwich (printable recipe & blog post): marystestkitchen.com/vegan-fried-egg-sandwich-recipe
Buy Kala Namak (the egg-y smelling black salt): amzn.to/2XCcapx
Riles' new channel! CATURDAY - for peaceful videos appreciating the senior cat retirement life: youtube.com/channel/UCvfdwbmFgcy0BbuDPA-KgaA
-----SHOP MY FAVES*-----
AUDIBLE 30 DAY TRIAL + 2 FREE BOOKS:
goo.gl/wwgwEQ
My recommendation: Little Fires Everywhere by Celeste Ng
VITAL WHEAT GLUTEN:
amzn.to/2LMfogB
MORE FAVES:
amzn.to/2L7ePgb
-----KEEP IN TOUCH-----
Pinterest: pinterest.ca/marystestktchn
Instagram: instagram.com/marystestkitchen
Twitter: twitter.com/marystestktchn
Facebook: facebook.com/marystestkitchen
Website: marystestkitchen.com
*Some links are affiliate links. This means I'll earn a small commission if you make a purchase through the link at no extra cost to you. This helps me buy supplies to make more videos so thank you!
In particular, we are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Some links on this site may lead to Amazon.com or other Amazon sites.
