Marys Test Kitchen | Will It Tofu? HEMP SEEDS & ROASTED PEANUTS // Mary's Test Kitchen @marystestkitchen | Uploaded March 2023 | Updated October 2024, 3 hours ago.
✨ Become a channel member for early access to new videos!✨ goo.gl/vxUTge
Hello friends and not-yet-friends! Today's Will It Tofu is a two-in-one. Starting with one of the most requested ingredients. To be completely honest, I've held back on this one simply because hemp hearts are expensive! I regularly see it for $16 per pound and that's just too rich my wallet. But then I found it at Bulk Barn for a bit less...and I caved.
This highly expensive ingredient also known as shelled hemp seeds, are famous for being high in omega-3 fatty acids and marketed as a good source of plant-based protein. I had confidence in this one working out because there IS commercially available hemp seed tofu on the market already (also known as hempfu). But would it work out at home? You'll find out.
Plus we also find out making homemade hempfu is WORTH IT.
The second ingredient today is Roasted Peanuts. We've already tried raw peanuts (youtu.be/HTz0ozatwGk) with nice results. But I had my doubts about a roasted version. Still, it would be amazing if roasted peanut tofu could be a thing. They are quite affordable and accessible!
Thanks so much for watching this series, Will It Tofu. I love making it for you and discovering new things. Please feel free to leave your #reciperequest in the comments section.
Cheers,
Mary
*LINKS *
How to Make Hemp Tofu blog post and printable recipe: marystestkitchen.com/how-to-make-hemp-tofu-hempfu
Hemp Heart Pulp "Cheese": youtu.be/AukVd8SU-_w
Soy-Free Tofu Playlist: youtube.com/playlist?list=PL6QDlGTnYxpEQRrBz7aSGfVE6TAHeoQRa
* SHOP MY FAVES *
These are affiliate links which I earn a commission from when you use them to make purchases. There is no extra cost to you.
MY FAVORITE TOFU PRESS: amzn.to/3ShVUC9
For Canada: amzn.to/3y2lSl9
EXTRA LARGE STRONG CHEESECLOTH: amzn.to/3hY8s4Z
For Canada: amzn.to/3XeIPNw
MY FAVORITE NUT MILK BAG (strong and long-lasting): amzn.to/3BJvLVO
For Canada: amzn.to/3rfqJfa
LASER THERMOMETER: amzn.to/3SH94J4
For Canada: amzn.to/3DZRZWk
CALCIUM SULFATE (food-grade gypsum): amzn.to/3CngR9j
For Canada: amzn.to/3dMyK83
GLASS FOOD CONTAINERS: amzn.to/3ftQhCH
For Canada: amzn.to/3E41xjm
MY HIGH-SPEED BLENDER: amzn.to/3fgEMyq
For Canada: amzn.to/3N73tdr
OTHER KITCHEN + PANTRY FAVES:
amzn.to/2L7ePgb
* KEEP IN TOUCH *
Pinterest: pinterest.ca/marystestktchn
Instagram: instagram.com/marystestkitchen
Facebook: facebook.com/marystestkitchen
Website: marystestkitchen.com
*Some links are affiliate links. This means I'll earn a small commission if you make a purchase through the link at no extra cost to you. This helps me buy supplies to make more videos so thank you!
In particular, we are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Some links on this site may lead to Amazon.com or other Amazon sites.
✨ Become a channel member for early access to new videos!✨ goo.gl/vxUTge
Hello friends and not-yet-friends! Today's Will It Tofu is a two-in-one. Starting with one of the most requested ingredients. To be completely honest, I've held back on this one simply because hemp hearts are expensive! I regularly see it for $16 per pound and that's just too rich my wallet. But then I found it at Bulk Barn for a bit less...and I caved.
This highly expensive ingredient also known as shelled hemp seeds, are famous for being high in omega-3 fatty acids and marketed as a good source of plant-based protein. I had confidence in this one working out because there IS commercially available hemp seed tofu on the market already (also known as hempfu). But would it work out at home? You'll find out.
Plus we also find out making homemade hempfu is WORTH IT.
The second ingredient today is Roasted Peanuts. We've already tried raw peanuts (youtu.be/HTz0ozatwGk) with nice results. But I had my doubts about a roasted version. Still, it would be amazing if roasted peanut tofu could be a thing. They are quite affordable and accessible!
Thanks so much for watching this series, Will It Tofu. I love making it for you and discovering new things. Please feel free to leave your #reciperequest in the comments section.
Cheers,
Mary
*LINKS *
How to Make Hemp Tofu blog post and printable recipe: marystestkitchen.com/how-to-make-hemp-tofu-hempfu
Hemp Heart Pulp "Cheese": youtu.be/AukVd8SU-_w
Soy-Free Tofu Playlist: youtube.com/playlist?list=PL6QDlGTnYxpEQRrBz7aSGfVE6TAHeoQRa
* SHOP MY FAVES *
These are affiliate links which I earn a commission from when you use them to make purchases. There is no extra cost to you.
MY FAVORITE TOFU PRESS: amzn.to/3ShVUC9
For Canada: amzn.to/3y2lSl9
EXTRA LARGE STRONG CHEESECLOTH: amzn.to/3hY8s4Z
For Canada: amzn.to/3XeIPNw
MY FAVORITE NUT MILK BAG (strong and long-lasting): amzn.to/3BJvLVO
For Canada: amzn.to/3rfqJfa
LASER THERMOMETER: amzn.to/3SH94J4
For Canada: amzn.to/3DZRZWk
CALCIUM SULFATE (food-grade gypsum): amzn.to/3CngR9j
For Canada: amzn.to/3dMyK83
GLASS FOOD CONTAINERS: amzn.to/3ftQhCH
For Canada: amzn.to/3E41xjm
MY HIGH-SPEED BLENDER: amzn.to/3fgEMyq
For Canada: amzn.to/3N73tdr
OTHER KITCHEN + PANTRY FAVES:
amzn.to/2L7ePgb
* KEEP IN TOUCH *
Pinterest: pinterest.ca/marystestktchn
Instagram: instagram.com/marystestkitchen
Facebook: facebook.com/marystestkitchen
Website: marystestkitchen.com
*Some links are affiliate links. This means I'll earn a small commission if you make a purchase through the link at no extra cost to you. This helps me buy supplies to make more videos so thank you!
In particular, we are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Some links on this site may lead to Amazon.com or other Amazon sites.
