Uploaded April 2026 | Updated September 2026, 3 weeks ago
Drumstick Dal, a super healthy, nutritious, and comforting everyday recipe. 🥣✨ I’ve also shared a simple trick that makes it easy for even kids to enjoy this dal without any fuss.
Power meets precision in every blend!
Say hello to the BLP 2.0, your new kitchen superstar that makes cooking easier, faster, and way more fun 🥰🚀
Happy shopping! 🛍️
🛒 Buy on Amazon: amzn.in/d/00oVb9g
🌐 Curaa Website: curaahome.com/products/blendlabpro
Swiggy: swiggy.com/stores/instamart/item/5I2JAHGXDG
Drumstick Dal
Prep Time: 15–20 minutes
Cooking Time: 25–30 minutes
Serving: 3–4
Ingredients:
DRUMSTICKS | सहजन की फलियां3 NOS.
TOOR DAL | तूर दाल 1 CUP (SOAKED FOR 30 MINUTES)
GREEN CHILLI | हरी मिर्च 1 NO. (SLIT)
TURMERIC POWDER | हल्दी पाउडर 1/2 TSP
SALT | नमक 1/2 TSP
WATER | पानी AS REQUIRED
GREEN CHILLI | हरी मिर्च 2 NOS. (ROUGHLY CUT)
GINGER | अदरक 2 INCH (ROUGHLY CUT)
TOMATO | टमाटर 2 SMALL SIZED (DICED)
GHEE | घी 2 TBSP
MUSTARD SEEDS | राई 1/2 TSP
CUMIN SEEDS | जीरा 1/2 TSP
CINNAMON STICK | दालचीनी 1/2 INCH
GUNDU RED CHILLI | गुंडू लाल मिर्च 2 NOS.
FENUGREEK SEEDS | मेथी के बीज A PINCH
ASAFOETIDA | हींग 1/4 TSP
CURRY LEAVES | कड़ी पत्ता 10–15 NOS.
GINGER CHILLI PASTE | अदरक मिर्च की पेस्ट 1 TBSP (AS PREPARED)
TOMATO | टमाटर 1 MEDIUM SIZED (CHOPPED)
SALT | नमक A PINCH
TURMERIC POWDER | हल्दी पाउडर 1/2 TSP
KASHMIRI RED CHILLI POWDER | कश्मीरी लाल मिर्च पाउडर 1/2 TSP
HOT WATER | गरम पानी A SPLASH
SALT | नमक IF REQUIRED
JAGGERY | गुड़ 1 TBSP (OPTIONAL)
LEMON JUICE | नींबू का रस OF 1/2 LEMON
FRESH CORIANDER | हरा धनिया A HANDFUL (CHOPPED)
Method:
Start by prepping the drumsticks. Take thin drumsticks avoid the very thick ones. Cut them in the middle this will make peeling easier, then peel them lightly using a peeler or a small knife. Once peeled, cut them into medium sized pieces.
Wash the soaked toor dal and discard the soaking water. Add the dal to a pressure cooker along with the cut drumsticks, slit green chilli, turmeric powder, salt, and enough water so it sits about an inch above the dal. Cover and cook on high flame for 1 whistle, then reduce to medium low and cook for 7–8 minutes or 2–3 more whistles.
By the time, roughly cut the green chillies and ginger and add them to a mortar and pestle. Crush into a coarse paste. Dice the tomatoes and set everything aside.
Once the cooker has naturally depressurised, open the lid and check the drumsticks and dal should both be perfectly cooked. Transfer the drumsticks to a mixer jar, add a little water, and grind finely. Strain this back into the dal, all the woody fibrous parts will stay behind in the strainer while all the goodness of the drumstick goes into the dal. Give the dal a good whisk to bring everything together. If you prefer a slightly textured dal, whisk it less.
For the tempering, heat a frying pan on high flame and add ghee. Once the ghee is hot, add mustard seeds, cumin seeds, cinnamon stick, gundu red chillies, fenugreek seeds, asafoetida, curry leaves, and ginger chilli paste. Stir well. Add the chopped tomato and a pinch of salt. Cook on high flame until the tomatoes soften slightly. Then reduce the flame and add turmeric powder, Kashmiri red chilli powder, and a splash of hot water. Stir and let the masala cook for a minute.
Pour this tempering into the dal and mix well. Place the dal back on the flame and bring it to a boil. Taste and adjust salt. Add jaggery if using and stir well, cooking for 1–2 minutes so it melts through completely.
Finish with lemon juice and fresh coriander, give it a final mix, and our comforting, flavourful Drumstick Dal is ready.
#YFL #SanjyotKeer #moringadal #moringarecipes
Follow Your Food Lab on:
instagram.com/yourfoodlab
facebook.com/yourfoodlab
Follow my personal handles here: (Chef Sanjyot Keer)
instagram.com/sanjyotkeer
facebook.com/sanjyotkeerofficial
https://x.com/sanjyotkeer
The Music I use in All my videos - bit.ly/3CdPbSc
(Best for independent creators)
Intro 0:00
Drumstick Prep 1:17
Pressure Cooking Dal 2:08
Remaining Prep 3:14
Checking Pressure cooked Dal 3:39
Blening cooked Drumsticks 4:13
Final Cooking Process & Tempering 6:18
Plating 9:22
Outro 10:40
Drumstick Dal, a super healthy, nutritious, and comforting everyday recipe. 🥣✨ I’ve also shared a simple trick that makes it easy for even kids to enjoy this dal without any fuss.
Power meets precision in every blend!
Say hello to the BLP 2.0, your new kitchen superstar that makes cooking easier, faster, and way more fun 🥰🚀
Happy shopping! 🛍️
🛒 Buy on Amazon: amzn.in/d/00oVb9g
🌐 Curaa Website: curaahome.com/products/blendlabpro
Swiggy: swiggy.com/stores/instamart/item/5I2JAHGXDG
Drumstick Dal
Prep Time: 15–20 minutes
Cooking Time: 25–30 minutes
Serving: 3–4
Ingredients:
DRUMSTICKS | सहजन की फलियां3 NOS.
TOOR DAL | तूर दाल 1 CUP (SOAKED FOR 30 MINUTES)
GREEN CHILLI | हरी मिर्च 1 NO. (SLIT)
TURMERIC POWDER | हल्दी पाउडर 1/2 TSP
SALT | नमक 1/2 TSP
WATER | पानी AS REQUIRED
GREEN CHILLI | हरी मिर्च 2 NOS. (ROUGHLY CUT)
GINGER | अदरक 2 INCH (ROUGHLY CUT)
TOMATO | टमाटर 2 SMALL SIZED (DICED)
GHEE | घी 2 TBSP
MUSTARD SEEDS | राई 1/2 TSP
CUMIN SEEDS | जीरा 1/2 TSP
CINNAMON STICK | दालचीनी 1/2 INCH
GUNDU RED CHILLI | गुंडू लाल मिर्च 2 NOS.
FENUGREEK SEEDS | मेथी के बीज A PINCH
ASAFOETIDA | हींग 1/4 TSP
CURRY LEAVES | कड़ी पत्ता 10–15 NOS.
GINGER CHILLI PASTE | अदरक मिर्च की पेस्ट 1 TBSP (AS PREPARED)
TOMATO | टमाटर 1 MEDIUM SIZED (CHOPPED)
SALT | नमक A PINCH
TURMERIC POWDER | हल्दी पाउडर 1/2 TSP
KASHMIRI RED CHILLI POWDER | कश्मीरी लाल मिर्च पाउडर 1/2 TSP
HOT WATER | गरम पानी A SPLASH
SALT | नमक IF REQUIRED
JAGGERY | गुड़ 1 TBSP (OPTIONAL)
LEMON JUICE | नींबू का रस OF 1/2 LEMON
FRESH CORIANDER | हरा धनिया A HANDFUL (CHOPPED)
Method:
Start by prepping the drumsticks. Take thin drumsticks avoid the very thick ones. Cut them in the middle this will make peeling easier, then peel them lightly using a peeler or a small knife. Once peeled, cut them into medium sized pieces.
Wash the soaked toor dal and discard the soaking water. Add the dal to a pressure cooker along with the cut drumsticks, slit green chilli, turmeric powder, salt, and enough water so it sits about an inch above the dal. Cover and cook on high flame for 1 whistle, then reduce to medium low and cook for 7–8 minutes or 2–3 more whistles.
By the time, roughly cut the green chillies and ginger and add them to a mortar and pestle. Crush into a coarse paste. Dice the tomatoes and set everything aside.
Once the cooker has naturally depressurised, open the lid and check the drumsticks and dal should both be perfectly cooked. Transfer the drumsticks to a mixer jar, add a little water, and grind finely. Strain this back into the dal, all the woody fibrous parts will stay behind in the strainer while all the goodness of the drumstick goes into the dal. Give the dal a good whisk to bring everything together. If you prefer a slightly textured dal, whisk it less.
For the tempering, heat a frying pan on high flame and add ghee. Once the ghee is hot, add mustard seeds, cumin seeds, cinnamon stick, gundu red chillies, fenugreek seeds, asafoetida, curry leaves, and ginger chilli paste. Stir well. Add the chopped tomato and a pinch of salt. Cook on high flame until the tomatoes soften slightly. Then reduce the flame and add turmeric powder, Kashmiri red chilli powder, and a splash of hot water. Stir and let the masala cook for a minute.
Pour this tempering into the dal and mix well. Place the dal back on the flame and bring it to a boil. Taste and adjust salt. Add jaggery if using and stir well, cooking for 1–2 minutes so it melts through completely.
Finish with lemon juice and fresh coriander, give it a final mix, and our comforting, flavourful Drumstick Dal is ready.
#YFL #SanjyotKeer #moringadal #moringarecipes
Follow Your Food Lab on:
instagram.com/yourfoodlab
facebook.com/yourfoodlab
Follow my personal handles here: (Chef Sanjyot Keer)
instagram.com/sanjyotkeer
facebook.com/sanjyotkeerofficial
https://x.com/sanjyotkeer
The Music I use in All my videos - bit.ly/3CdPbSc
(Best for independent creators)
Intro 0:00
Drumstick Prep 1:17
Pressure Cooking Dal 2:08
Remaining Prep 3:14
Checking Pressure cooked Dal 3:39
Blening cooked Drumsticks 4:13
Final Cooking Process & Tempering 6:18
Plating 9:22
Outro 10:40
