The Primal Podcast (5 Minute Body) | Dr Joan Ifland: 10 WORST Carnivore Foods That Stop Weight Loss @ThePrimal.Podcast | Uploaded July 2023 | Updated October 2024, 5 hours ago.
What are the 10 worst Carnivore Diet foods that stop weight loss? I interviewed Dr. Joan Ifland to get her expert opinion. Join our Carnivore Challenge: https://www.gocarnivore.com?action=description
Dr. Ifland's Food Addiction Reset Community: foodaddictionreset.com
Watch Next:
4 Carnivore Experts: 10 Untold Rules for WEIGHT LOSS (HINT: Stop Eating...):
youtu.be/tgWtaWxHVe4
Stop Eating 1 STICK OF BUTTER for Weight Loss & Eat These 10 Carnivore Foods Instead: youtu.be/FurbXq-myBw
10 Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: youtu.be/6QLq9EDN8_o
The Ultimate Carnivore Beginner Guide: Top 10 Hacks With Dr. Ken Berry 2023: youtu.be/AKGhsjF-uFU
___________________________
The Ultimate 4-Week Fat Loss Course: academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter?coupon=YT20
The Ultimate 7-Day Fasting Course For Fat Loss: academy.5minutebody.com/fasting-101-for-fat-loss?coupon=YT20
4 Week Carnivore Challenges: https://www.gocarnivore.com?action=description
Social Media:
Instagram: instagram.com/5minutebody
Twitter: twitter.com/5MinuteBody
Timestamps:
00:00 Intro - dairy is worse than sugar
02:03 Dr. Ifland's history of dieting and trauma
05:22 Why are there still Carnivore/Keto foods out there & why it's so harmful
06:44 The 10 worst Carnivore foods
07:01 Processed Keto or Carnivore treats exist and are toxic
09:28 What do these foods look like?
09:44 Common Carnivore Desserts that stop weight loss
11:44 Why do many people fail on Carnivore or any diet
14:46 The next lot of foods you should avoid
16:16 The worst Carnivore food that people keep consuming
18:59 For those cheese lovers, you should listen to this
19:31 Dr. Ifland's opinion on butter?
19:58 Why fat can make you fat & why it's addictive
21:59 Does this sound like you?
27:00 Is a high-fat Carnivore Diet bad for us?
28:50 This is why it's so hard to stick to a diet or even Carnivore
30:25 The answer to breaking through and sticking with a lifestyle
32:00 Some people binge on animal fats; why?
35:00 The power of community
36:00 11 signs of food addiction
41:44 How to stop carb and sugar cravings
#carnivorediet
What are the 10 worst Carnivore Diet foods that stop weight loss? I interviewed Dr. Joan Ifland to get her expert opinion. Join our Carnivore Challenge: https://www.gocarnivore.com?action=description
Dr. Ifland's Food Addiction Reset Community: foodaddictionreset.com
Watch Next:
4 Carnivore Experts: 10 Untold Rules for WEIGHT LOSS (HINT: Stop Eating...):
youtu.be/tgWtaWxHVe4
Stop Eating 1 STICK OF BUTTER for Weight Loss & Eat These 10 Carnivore Foods Instead: youtu.be/FurbXq-myBw
10 Worst Carnivore Mistakes To AVOID With Dr. Anthony Chaffee 2023: youtu.be/6QLq9EDN8_o
The Ultimate Carnivore Beginner Guide: Top 10 Hacks With Dr. Ken Berry 2023: youtu.be/AKGhsjF-uFU
___________________________
The Ultimate 4-Week Fat Loss Course: academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter?coupon=YT20
The Ultimate 7-Day Fasting Course For Fat Loss: academy.5minutebody.com/fasting-101-for-fat-loss?coupon=YT20
4 Week Carnivore Challenges: https://www.gocarnivore.com?action=description
Social Media:
Instagram: instagram.com/5minutebody
Twitter: twitter.com/5MinuteBody
Timestamps:
00:00 Intro - dairy is worse than sugar
02:03 Dr. Ifland's history of dieting and trauma
05:22 Why are there still Carnivore/Keto foods out there & why it's so harmful
06:44 The 10 worst Carnivore foods
07:01 Processed Keto or Carnivore treats exist and are toxic
09:28 What do these foods look like?
09:44 Common Carnivore Desserts that stop weight loss
11:44 Why do many people fail on Carnivore or any diet
14:46 The next lot of foods you should avoid
16:16 The worst Carnivore food that people keep consuming
18:59 For those cheese lovers, you should listen to this
19:31 Dr. Ifland's opinion on butter?
19:58 Why fat can make you fat & why it's addictive
21:59 Does this sound like you?
27:00 Is a high-fat Carnivore Diet bad for us?
28:50 This is why it's so hard to stick to a diet or even Carnivore
30:25 The answer to breaking through and sticking with a lifestyle
32:00 Some people binge on animal fats; why?
35:00 The power of community
36:00 11 signs of food addiction
41:44 How to stop carb and sugar cravings
#carnivorediet
