Uploaded November 2025 | Updated September 2026, 3 weeks ago

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🤔 Still stretching your shoulders with no results? Your rib cage might be the real problem.
Shoulder muscles attach to the ribs, and if your ribs are locked up, your shoulder can’t move right.
🌬️ Try breathing-focused drills that open your ribs in every direction and give your shoulder blade space to glide.
Subscribe for smarter mobility that targets the source. #shorts