Uploaded January 2023 | Updated September 2026, 2 weeks ago
Don't fall for the bulking meme: youtube.com/watch?v=h7D6CB4p1oU
Strength standards are useless: youtube.com/watch?v=LxGdGChvk2c
How to avoid a mediocre physique: youtube.com/watch?v=JgAoGDmM4n4
Don't fall for the bulking meme: youtube.com/watch?v=h7D6CB4p1oU
Strength standards are useless: youtube.com/watch?v=LxGdGChvk2c
How to avoid a mediocre physique: youtube.com/watch?v=JgAoGDmM4n4










