Do this if you struggle to get cardio in @MichelleBriehler

Do this if you struggle to get cardio in @MichelleBriehler

Uploaded November 2025 | Updated September 2026, 2 weeks ago

Can’t stay consistent with cardio? Rebounding makes it easy — joint-friendly, effective, and seriously fun.

Do this if you struggle to get cardio in

#ad If you’re a woman over 40, this is your friendly reminder to put your health back on the list. 💗

Stop Doing Dumbbell Rows Like This (Women 40+)

35 MIN Barre Total Body Workout | Deep Core & Thigh Burn | No Repeat

Summer Heat Challenge Register NOW!!

30-Min Rebounder Cardio HIIT Workout | Sculpt + Tone with Tempo Challenges

15 MIN Pilates Core Workout with Stability Ball | Abs & Deep Core

35 MIN Lower Body Dumbbell | Strong Glutes, Hips and Legs for Bone Health

50 MIN Full Body PiYO | No Equipment Workout Filmed LIVE at the Farm

What I Changed About HIIT After 50 (Belly Fat Finally Moved)

Eat it... Macro tracking on holiday?

😅 25 MIN SWEATY HIIT

Michelle Briehler |

Do this if you struggle to get cardio in