Uploaded December 2023 | Updated September 2026, 2 days ago

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Adam Mizner & Damo Mitchell chatting about Taijiquan, Japanese culture, Karate, Qi development and a bunch of other stuff whilst they are in Tokyo.
Of particular interest is the distinction between three forms of 'internal force' within these arts - body level practice, mind level skills and Qi development. One is the key method and the others become close methods that are not quite the true thing.

#damomitchell #adammizner #taijiquan

Adam's School: heavenmanearth.com
Online training: damomitchell.com
Main website: lotusneigong.com
Medical College: xiantiancollege.com
Merchandise: lngmerch.com