DIY Sauna Build Out: Tour + Cost Breakdown  @Highintensityhealth
DIY Sauna Build Out: Tour + Cost Breakdown  @Highintensityhealth
High Intensity Health | DIY Sauna Build Out: Tour + Cost Breakdown @Highintensityhealth | Uploaded February 2024 | Updated October 2024, 1 day ago.
Sauna therapy is one of the best ways to promote health and wellness, here's a tour of my sauna and things I'd do differently next time.

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-----------------------------------------Show Notes--------------------------------------

0:00 Intro
0:11 Sauna Tour
0:26 Video #1 youtube.com/watch?v=raCZPNCjJi8
1:03 Change Room
2:58 Cost breakdown
3:30 Hot Room Tour
4:47 Sauna stove
5:18 Why heat matters
5:58 Things I'd do differently
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DIY Sauna Build Out: Tour + Cost Breakdown @Highintensityhealth

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