Uploaded September 2020 | Updated September 2026, 1 hour ago

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↡ How I made a Pinch Block for climbing training ↡

Like lots of people, I spent this summer looking for ways to keep busy and keep training. That's how I ended up reverse-engineering the Lattice Pinch Block.

I documented my making process - in case you're curious or wanted to how I built my new favourite training tool. It's useful for pinch strength, and no-hang crimp strength - which is a way to strength your fingers without putting too much stress on your shoulders. You can use the Pinch Block to get stronger for climbing.

I made two by hand, so I'm offering a one-of-a-kind Pinch Block to you.

To enter the giveaway, you need to subscribe, then comment your training goal and instagram handle below.

#Bouldering #Climbing

Lattice Pinch Block ↡
latticetraining.com/product/portable-pinch-crimp-block

Instagram ↡
Nathan | instagram.com/nathanbetts_
Hannah | instagram.com/_hannahmorris_

Camera Kit ↡
Sony A6500 w/ Sigma 16mm, Sigma 30mm, Sony Zeiss 50mm, and Sony 18-105mm.
Rode Videomic Pro